Ashwagandha
100% root powder — 150 g
Physical and mental performance • Good night’s sleep • Anti-fatigue
Ashwagandha or Indian ginseng is well-known in the Ayurveda. Its adaptogen effect allows the body to adjust to tension and stress. In addition, ashwagandha also improves physical and mental performance, thereby helping to generate greater vitality. Its relaxing properties further help to ensure a good night’s sleep. Biotona bio Ashwagandha contains a full spectrum powder derived from the roots of Withania somnifera.
| Average nutritional value | per 100 g |
|---|---|
| Energy value | 1191 kJ284 kcal |
| Fats | < 0,6 g |
| of which saturates | 0 g |
| Carbohydrates | 81,5 g |
| of which sugars | 11 g |
| Fibres | 32 g |
| Protein | 5,4 g |
| Salt | 0,7 g |
| Ingredients |
|---|
| Ashwagandha from India* (100%). *organic culture (Withania somnifera) |
| Use |
|---|
|
Add Biotona bio Ashwagandha to smoothies or shakes in combination with fruit (juices) or other superfoods, (vegetable) milk or yoghurt. In this way you can add a healthy ingredient to all your dishes – quick and easy. 6 to 12 g (1 to 3 teaspoons) per day. Store in a cool, dry and dark place. |
