Kilometres-high in the mountainous landscape of the Andes grows a remarkably hardy plant, whose beneficial properties were known to the earliest mountain dwellers and to the Incas. Maca is the only plant that can be cultivated at an altitude of up to 4,200 meters. The nutritional value of its tuberous root is exceptional, as well as having a positive effect on endurance and on your mental state.
Cranberries are tiny vitamin bombs that have numerous health-giving properties. They are perhaps best known for the treatment and prevention of urinary infections.
Ready for a delicious breakfast that will give you lots of energy and a nice full feeling that will last until lunchtime? Thanks to the addition of Biotona Chia seed, this chia yoghurt is packed with omega 3 fatty acids, proteins, fibres and iron.
The most important ingredient of Guacamole is avocado, a creamy green fruit that is bursting with easily digestible and health-giving mono-unsaturated fatty acids.
Feeling listless? A busy and tiring period? Sometimes we need a pick-me-up to give us a real boost of energy. This smoothie will help you to burst with new-found vitality.
