Recipe
Ashwagandha latte with vanilla and cinnamon
Relax. Breathe. Enjoy. With this ashwagandha latte you can transform a simple drink into a true wellness moment. The creamy base of almond or coconut milk combines perfectly with the sweet flavour of vanilla, the warm glow of cinnamon and the light and spicy accent provided by the cardamom. By adding a teaspoon of Biotona bio Ashwagandha, a powerful Ayurvedic plant, you not only assist your body to better deal with stress, but also encourage greater relaxation, whilst at the same time providing a natural boost of energy. It is the perfect way to start your day calmly or to end it peacefully.
| Ingredients (1) | |
|---|---|
| Almond or coconut milk | 250 ml |
| Date, unseeded | 1 |
| Cardamom pod | 1 |
| Biotona bio Ashwagandha | 1 teaspoon |
| Vanilla, ground | ⅓ teaspoon |
| Cinnamon | ½ teaspoon |
| Necessities |
|---|
| Small pan Blender Fine sieve |
- Heat the milk in a small pan at a low temperature until it is sufficiently warm, but not boiling.
- Pour the warm milk into the blender, add all the other ingredients and mix for roughly 1 minute until you have a smooth and creamy consistency.
- Pass the latte mixture through a fine sieve and serve in a mug.
- Tip: Is your blender not suitable for making warm drinks? If so, mix the ingredients cold and then gradually warm them up in a pan, but without bringing the milk to the boil.
