Recipe
Ashwagandha latte with almond milk and cinnamon
Fancy a ‘me-time’ moment to get your day off to a good start? Forget your usual caffeine boost and switch instead to a creamy ashwagandha latte, with its ability to bring calm and balance. In the Ayurveda ashwagandha is valued as a powerful adaptogenic plant, which can help your body and mind to better deal with stress and life’s other daily challenges. Biotona Ashwagandha bio offers you all these benefits in a single cup of deliciousness. Adding a pinch of cinnamon to the latte not only gives it an extra touch of spiciness, but also supports the maintenance of a healthy blood sugar level and provides you with natural energy in a stable manner. If you want a vegan latte, you can substitute the honey with maple syrup or agave syrup, resulting in a sweet and fully plant-based drink that is both nourishing and invigorating.
| Ingredients (1) | |
|---|---|
| Almond milk | 250 ml |
| Biotona bio Ashwagandha | ½ to 1 teaspoon |
| Cinnamon | ¼ to ½ teaspoon |
| Honey, organic | 1 to 2 teaspoons |
| Necessities |
|---|
| Steel pan Whisk |
- Heat the almond milk in a small pan at a low temperature until it is sufficiently warm, but not boiling.
- Remove the pan from the heat and add the Biotona bio Ashwagandha, cinnamon and honey. Beat thoroughly with the whisk until all the ingredients are fully blended into the milk.
- Serve in a mug and enjoy a delightful boost for both body and mind.
- Tip: use maple syrup or agave syrup for a vegan version.
