Recipe
Wild blueberry oat milk latte with an ayurvedic twist for vitality
Blueberries are widely recognized for their health benefits, but not all blueberries are the same! For instance, Biotona bio Blueberry is wild-harvested from Europe. They make a delicious addition to your latte and deliver a strong dose of antioxidants. Not only do they support eye health and protect your cells, but they also add a tasty fruity flavor that elevates your drink while boosting your overall immunity. To further enhance your well-being, consider incorporating Biotona bio Ashwagandha into your routine. This Ayurvedic root is known for its adaptogenic properties, which can help manage stress levels effectively. Together, these ingredients provide a valuable way to rejuvenate and refocus after a break, ensuring you return to work with clarity and energy.
| Ingredients (1) | |
|---|---|
| Oat milk | 1 cup |
| Biotona bio Blueberry | 2 tablespoons |
| Cinnamon | A pinch |
| Optional | |
| Biotona bio Ashwagandha | ½ teaspoon |
| Honey or maple syrup | 1 teaspoon |
| Necessities |
|---|
| Small cooking pot Small whisk |
- Add oat milk and cinnamon to a small saucepan and gently heat until warm, but not boiling. You can use a whisk to create extra milk foam.
- Remove the milk from the heat and gently mix in Biotona bio Blueberry concentrate and, if using, Biotona bio Ashwagandha powder.
- Pour into a mug and top with some extra cinnamon and/or edible flower petals to serve the perfect latte.
