Shatavari

100% root powder — 150 g

Women’s balance • Temporary stress

Biotona bio Shatavari contains a premium shatavari powder made from the roots of Asparagus racemosus. Shatavari is an adaptogenic herb that has been valued for centuries as ‘the Queen of the Ayurvedic herbs’. In Sanskrit, shatavari literally means ‘a woman with a hundred husbands’, in reference to its versatile ability to support women in every phase of their life. °Shatavari offers support against temporarystress and promotes a good night’s sleep. It also helps to support the period before and after menstruation and alleviates the symptoms associated with the menopause.

Average nutritional value	per 100 g
Energy value	1297 kJ 309 kcal
Fats	1,7 g
of which saturates	0,8 g
Carbohydrates	54
of which sugars	5
Fibres	30
Protein	4,4
Salt	0,1

Ingredients
Per daily dose of 12 g: shatavari powder from India (12 g). organic culture

Use
Add 4 to 12 g (1 to 3 teaspoons) of Biotona bio Shatavari to 200 ml of water, smoothies or shakes in combination with fruit (juices) or other superfoods, (vegetable) milk or yoghurt. In this way you can add a healthy ingredient to all your dishes – quick and easy. Store in a cool, dry, airtight and dark place.