Do you recognize the following scenario? You do your best to take good care of yourself but your skin seems lifeless and lacks its natural glow. Is this you? If so, the time has come to tackle the problem from the inside out!
The new must-have: the 'superfood latte'. On warm days, this is a deliciously refreshing drink, but our latte with matcha (green tea) is also an ideal substitute for coffee.
Matcha is a refined green tea powder from Japan, which has been used there for centuries in ceremonies. It is not only perfect for making a refreshing cup of tea, but also for inclusion in sweet snacks, like these matcha coconut raw cupcakes!
You don't feel like having sandwiches for breakfast? This smoothie bowl is absolutely irresistible. All the fruits and vegetables are rich in anti-oxidants, but the real stars in this respect are the dark purple acaí berries.
There are lots of people who need a sweet snack or a quick boost of energy with their afternoon cup of tea or coffee. Treat yourself to one of these coconut bars with a delicious chocolate coating!
These delicious pancakes are ideal as part of a protein-rich diet, as a source of vegetable-based protein for sportsmen and for vegetarians and vegans in general. Biotona Pumpkin Protein Raw is a bright green powder made from the seeds of the remarkable Steiermark pumpkin, which is famed for producing seeds without husks.
Hemp milk is gaining in popularity as an alternative to vegetable milk. It is derived from the whole hemp seed and is rich in high-quality vegetable proteins, healthy fats and minerals, much more so than most other types of vegetable milk.
Buckwheat is usually regarded as a cereal, but is, in fact, a seed of the broad-leafed Fagopyrum esculentum. Buckwheat is gluten-free, a good source of protein (up to 15 % of the seed) and contains saturated fats. The crunchy germinated seeds are a delicious addition to muesli and granola.
This delicious smoothie is ideal as part of a protein-rich diet, as a source of vegetable-based protein for sportsmen and for vegetarians and vegans in general.
Don't start the day feeling down in the dumps; begin it instead with an enthusiastic smile! This delicious chia pudding gives you a real boost of energy. You can also drink it at lunch time to guard against those mid-afternoon blues.
Tiredness, mental dips, skin rashes... These are all signals that your body needs a thorough detox-cure. Regularly purifying your body is necessary to remove any excess accumulations of toxic substances.
These romantic red (and completely vegan) pancakes are blood-tinglingly tasty and ready in just minutes! Their beautiful red colour is the result of the addition of Biotona Red beet powder.
