You don’t feel like having sandwiches for breakfast? This smoothie bowl is absolutely irresistible. All the fruits and vegetables are rich in anti-oxidants, but the real stars in this respect are the dark purple acaí berries. As a general rule, the darker the fruits, the more anti-oxidants they contain. These anti-oxidants protect our cells and have a strong anti-aging effect. What’s more, açaí berries, like coconut, are rich in healthy fats, which have numerous positive qualities that will help you to keep fit and well. In short, a bowl of pure health to start the day!
|Bananas (fresh or frozen, or mix or both. Frozen bananas will give more ice-cream consistency)||2|
|Frozen blueberries||½ cup|
|Biotona Coconut milk||1 tablespoon|
|Biotona Açaí pulp||1 tablespoon|
|Coconut milk||¼ cup|
- Place all the ingredients in a blender or food processor and blend until creamy.
- You can add more coconut milk if you prefer thinner consistency.
- Transfer to a bowl, top with your favourite toppings and serve.