Did you know that you need a daily intake of 30-40 grams of edible fibres to keep your intestines healthy? And that's not all: fibres can also offer plenty of other benefits for your health. They give you a nice full feeling, so that you don't eat too much at mealtimes, which helps to keep your weight in check. They also have a positive effect on your cholesterol and help to regulate your blood sugar level. Reasons enough to make sure you get a good portion of fibres each day!
Suffering from the effects of an energy dip? These energy bars will have you feeling full of beans again in no time! Biotona Chlorella + Spirulina is enormously rich in proteins, minerals, vitamins and anti-oxidants.
You can get your day off to a fabulous start with a bowl of this breakfast smoothie. As well as blueberries, it also contains the secret of the Mapuche Indians: maqui berries, or should we say 'the king of the anti-oxidants'?
The kilometres-high Andes mountains, its fertile volcanic soil and the jungles of the Amazon river are just three examples of the highly varied landscape of Peru. As a result, the remarkable range of vegetation and crops that grow or are cultivated in Peru are rich in nutrients, whose healing and health-giving properties were already discovered by the Incas in ancient times. Here we will discuss three of them: yacon, chia and ginger.
A delicious and easily digestible lunch with a green dip that will fill you with energy. Biotona Chlorella + Spirulina have a deep green colour, thanks to the chlorophyll they contain.
