Recipe
Superboost post-workout smoothie bowl
This delicious smoothie for consumption after your sporting activity will ensure that you recover quickly, so that you will be ready in time for your next training session. After physical exercise, you need to consume sufficient proteins for muscle repair and growth. This smoothie is also rich in alkalizing elements, which help to neutralize the acidification in your muscles.
| Ingredients | |
|---|---|
| Banana, frozen | 1 |
| Biotona Veggie protein | 30 g |
| Almond butter | 1 tablespoon |
| Biotona Cacao powder | 1 teaspoon |
| Biotona Superboost | 1 teaspoon |
| Almond milk | ½ cup |
| Necessities |
|---|
| Blender |
- Add all the ingredients to a blender.
- Blend on high speed until completely smooth.
- Transfer to a bowl, top with sliced banana, almonds, cacao nibs and hemp seeds. Serve immediately.
