Recipe
Maca mango strawberry smoothie
The smoothie will work wonders for your mood! Maca is a highly resistant root vegetable that grows at high altitude in the Andes Mountains. It is enormously rich in numerous phytonutrients and other nourishing substances. Biotona Maca relaxes and cheers you up, as well as having a positive influence on stress.
| Ingredients (1 portion) | |
|---|---|
| Mango, frozen | ½ cup |
| Strawberries, frozen or fresh | ½ cup |
| Biotona bio Chia seeds Raw | 1 tablespoon |
| Coconut yoghurt | 2 tablespoons |
| Mint, fresh | 5-6 leaves |
| Biotona bio Maca shots | 1 sachet |
| Coconut water (sub ¾ cup water + 1 tablespoon Biotona bio Coconut water Raw) | ¾ cup (180 ml) |
| Necessities |
|---|
| Blender |
- Add all ingredients to a high powered blender.
- Blend on high speed for about 60 seconds, or until completely smooth.
- Pour in a glass and enjoy!
