Fast recovery: that is what you can expect from this smoothie containing kale, coconut water and the world's smallest and most powerful protein bombs: chlorella and spirulina! These micro-algae not only contain high concentrations of proteins, but also protective carotenoids, vitamins, minerals and blood-purifying chlorophyll. Coconut water is rich in electrolytes, the minerals that help to restore the body's fluid balance after sport or other forms of physical exertion.
|Ingredients (1 serving)|
|Vegetable milk||100 ml|
|Water kefir||100 ml|
|Biotona Coconut water||1 tablespoon|
|Biotona Chlorella + Spirulina shot||1 shot|
- Process the kale in the juicer.
- Add the other ingredients to the kale juice in a blender and mix until you have a creamy smoothie.