Recipe
Hormone balancing smoothie
Feel wonderfully in balance throughout the day, thanks to this delicious smoothie! Biotona bio Maca Raw is an adaptogen, a natural substance that keeps your hormones in perfect equilibrium, both for men and women. In addition, this Peruvian root also gives a real energy boost, enhances the libido and increases physical endurance.
| Ingredients (Makes 1 serving) | |
|---|---|
| Banana | 1 |
| Biotona bio Hemp seeds Raw | 1 tablespoon |
| Biotona bio Cacao powder Raw | 1 tablespoon |
| Biotona bio Maca Raw | 1 teaspoon |
| Spinach, fresh | A handful |
| Almond milk | ¾ cup |
| Necessities |
|---|
| Blender |
- Add all ingredients to a high powered blender.
- Blend on high speed for about 60 seconds or until smooth and creamy.
- Pour in a glass, optionally top with a sprinkle of hemp seeds and/or cacao powder and enjoy!