
Recipe
Vegan poke bowls with Super Sprouts
Imagine yourself in Hawaii with this top dish: the poke bowl! Now healthier than ever, thanks to the addition of the germinated seeds of Biotona bio SuperSprouts Raw. The germination or sprouting process gives a boost to the nutritional value and digestibility of the seeds. A delicious lunch that will leave you bursting with energy!
Ingredients (2) | |
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Basmati rice, cooked | 2 cups |
Tofu or tempeh, cubed | 200 g |
Sesame oil | 1 tablespoon |
Coconut aminos | 1 tablespoon |
Rice vinegar | 1 tablespoon |
Cucumber, chopped | ½ cup |
Cherry tomatoes, sliced | ½ cup |
Wakame salad | 2 tablespoons |
Avocado, peeled and sliced | ½ |
Edamame | 2 tablespoons |
Radishes, sliced | 2 |
Biotona bio SuperSprouts Raw | 2 tablespoons |
Necessities |
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Blender |
- Toss cubed tofu or tempeh in the mixture of sesame oil, coconut aminos and rice vinegar. Transfer on a hot skillet along with all the remaining marinade. Cook over medium heat until golden brown.
- Prepare the bowls by adding cooked rice and topping it with cooked tofu or tempeh, cucumber, tomatoes, wakame, avocado, edamame, radishes and Biotona bio SuperSprouts Raw.