Recipe
New potatoes and asparagus salad with SuperSprouts
Do you ever eat sprouts or shoots? These crunchy taste bombs are not only delicious, but also super-healthy and easily digestible. They enrich this tasty salad with all the nascent power of a plant in the making!
| Ingredients | |
|---|---|
| New potatoes | 250 g |
| Green asparagus | 200 g |
| Radishes | 9 |
| Spring onions, white and green part | 2 |
| Extra virgin olive oil | 2 tablespoon |
| Lemon juice | 2 tablespoon |
| Dijon mustard | 1 teaspoon |
| Maple syrup or honey | 1 teaspoon |
| Salt and pepper | To taste |
| Biotona SuperSprouts | 2 tablespoon |
| Necessities |
|---|
| Steamer pot or steamer basket Large mixing bowl |
- Wash the potatoes, place in the steamer pot and and steam until cooked through (check with the fork, it should take about 15 minutes).
- Wash the asparagus, remove hard ends, cut in smaller pieces and place in the steamer pot for about 5 minutes. The asparagus should remain crunchy.
- Chop spring onions, both white and green part.
- Slice the radishes.
- Prepare the dressing - place olive oil, lemon juice, mustard, maple syrup, salt and pepper in a small jar. Close the jar and shake until all the ingredients are well combined.
- Cut bigger potatoes in half and transfer to the large mixing bowl along with asparagus, radishes and green onions. Add dressing and Super Sprouts and mix gently.
