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Home › Blog › New potatoes and asparagus salad with SuperSprouts

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What can this Ayurvedic root do for you?

Find out now!

Recipe

New potatoes and asparagus salad with SuperSprouts

Do you ever eat sprouts or shoots? These crunchy taste bombs are not only delicious, but also super-healthy and easily digestible. They enrich this tasty salad with all the nascent power of a plant in the making!

Ingredients
New potatoes 250 g
Green asparagus 200 g
Radishes 9
Spring onions, white and green part 2
Extra virgin olive oil 2 tablespoon
Lemon juice 2 tablespoon
Dijon mustard 1 teaspoon
Maple syrup or honey 1 teaspoon
Salt and pepper To taste
Biotona SuperSprouts 2 tablespoon
Necessities
Steamer pot or steamer basket
Large mixing bowl
  • Wash the potatoes, place in the steamer pot and and steam until cooked through (check with the fork, it should take about 15 minutes).
  • Wash the asparagus, remove hard ends, cut in smaller pieces and place in the steamer pot for about 5 minutes. The asparagus should remain crunchy.
  • Chop spring onions, both white and green part.
  • Slice the radishes.
  • Prepare the dressing - place olive oil, lemon juice, mustard, maple syrup, salt and pepper in a small jar. Close the jar and shake until all the ingredients are well combined.
  • Cut bigger potatoes in half and transfer to the large mixing bowl along with asparagus, radishes and green onions. Add dressing and Super Sprouts and mix gently.
Print recipe

products you will need

Super-Sprouts

Crunchy mix of sprouted seeds

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