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Home › Blog › SuperSprouts overnight bircher muesli

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What can this Ayurvedic root do for you?

Find out now!

Recipe

SuperSprouts overnight bircher muesli

This tasty and nutritious muesli, with all the power of Biotona SuperSprouts, Biotona Chia and oats, can be made the night before, so that you only need to add the topping the next morning. This gives you more time to enjoy your breakfast!

Ingredients (1 serving)
Biotona SuperSprouts 3 tablespoons
Rolled oats 3 tablespoons
Biotona Chia 1 tablespoon
Raisins 2 tablespoons + more for serving
Cinnamon ½ teaspoon
Almond milk 120 ml
Apple 1 medium
Coconut yoghurt 2 tablespoons
Necessities
Mixing bowl or jar, grater
  • In the evening, add Super Sprouts, rolled oats, Biotona Chia seeds, 2 tablespoons of raisins, cinnamon and almond milk to a jar or bowl. Mix well and place in the fridge to soak overnight.
  • In the morning grate half of a medium apple. Add grated apple and 2 tablespoons of coconut yoghurt to the soaked muesli. Mix well.
  • Top with the remaining half of the apple and (optionally) some more raisins. Serve and enjoy!
Print recipe

products you will need

Super-Sprouts

Crunchy mix of sprouted seeds

Chia seed, black

Fibre-rich seeds, rich in omega 3

Chia seed, white

Fibre-rich seeds, rich in omega 3

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