Recipe
Hemp lime dressing
Thanks to it very high nutritional value, hemp seed is a true superfood. The seeds are rich in protein in a form that is easily absorbed by the body. In addition, they are also an excellent source of poly-unsaturated fatty acids, such as omega 3 and omega 6, in the most beneficial proportions. Hemp also contains a significant amount of insoluble fibres, which can absorb a reasonably large quantity of water. This increases the volume of the food in your stomach and intestines, so that you feel ‘full’ for a longer period.
| Ingredients | |
|---|---|
| Biotona Hemp seed | ½ cup |
| Lime, only juice | 1 |
| Fresh coriander | Handful |
| Fresh jalapeno, chopped | 1 teaspoon |
| Yacon syrup | 2 teaspoons |
| Sea salt | ¼ teaspoon |
| Black pepper | Pinch |
| Water, filtered | ¼ cup |
| Necessities |
|---|
| Small blender or hand (immersion) blender |
- Blend all ingredients until smooth and creamy.
- Transfer to a jar. Serve with salads and veggie bowls. Store in the fridge for 3-4 days.