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Home › Blog › Hemp lime dressing

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What can this Ayurvedic root do for you?

Find out now!

Recipe

Hemp lime dressing

Thanks to it very high nutritional value, hemp seed is a true superfood. The seeds are rich in protein in a form that is easily absorbed by the body. In addition, they are also an excellent source of poly-unsaturated fatty acids, such as omega 3 and omega 6, in the most beneficial proportions. Hemp also contains a significant amount of insoluble fibres, which can absorb a reasonably large quantity of water. This increases the volume of the food in your stomach and intestines, so that you feel ‘full’ for a longer period.

Ingredients
Biotona Hemp seed ½ cup
Lime, only juice 1
Fresh coriander Handful
Fresh jalapeno, chopped 1 teaspoon
Yacon syrup 2 teaspoons
Sea salt ¼ teaspoon
Black pepper Pinch
Water, filtered ¼ cup
Necessities
Small blender or hand (immersion) blender
  • Blend all ingredients until smooth and creamy.
  • Transfer to a jar. Serve with salads and veggie bowls. Store in the fridge for 3-4 days.
Print recipe

products you will need

Hemp seed

Hulled hemp seeds, rich in omega 3 and 6

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