Recipe
Beet Banana Chia Pudding
This chia pudding with raw red beet powder is love at first bite! Did you know that red beet has been used since ancient times as a natural aphrodisiac? This is hardly surprising, since it gives a great boost to your energy and endurance, thanks to its ability to quickly improve your blood circulation. This means that it is also a natural alternative for the famous little blue pill. The intense magenta-red juice that is extracted from red beet is deliciously sweet, full-bodied and refreshing. Biotona processes this juice using a high-tech process to create a tasty raw powder, in which all the beneficial phytonutrients, vitamins, minerals and enzymes from the fresh vegetable remain 100% intact!
| Ingredients | |
|---|---|
| Unsweetened plant milk (oat or almond) | 1 cup |
| Small ripe banana | 1 |
| Maple syrup | 1 teaspoon |
| Cardamom | ¼ teaspoon |
| Biotona Red beet | 1 teaspoon |
| Biotona Chia seeds (black or white) | 4 tablespoons |
| Necessities |
|---|
| Blender |
- Place milk, banana, maple syrup, cardamom and beet powder in a blender and blend until smooth.
- Transfer to a bowl, add chia seeds and use a whisk to mix together. Remember to whisk several times during the first 10 minutes of soaking to avoid lumps.
- Place in the fridge and let soak for at least 30 minutes.
- After that time, transfer to smaller jars or bowls, add toppings of choice (strawberries, puffed quinoa, a sprinkle of beet powder) and serve.
