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Home › Blog › MCT and maca guacamole

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What can this Ayurvedic root do for you?

Find out now!

Recipe

MCT and maca guacamole

Take your guacamole to the next level and imagine yourself transported to Mexico! What's more, the Biotona Maca root powder it contains will also give you a super energy boost. Delicious as a sandwich spread, an aperitif dip or a side dish!

The medium length fatty acids in Biotona MCT Oil provide quick energy in the form of ketones. These are not stored as fat and also help to keep your feelings of hunger under control. In contrast to coconut oil, MCT oil is colourless and odourless, so that it can be used as a nutritious addition to savoury dishes.

Ingredients (1 bowl)
Avocado, ripe 1 large
Red onion, diced Half of a small
Chili pepper, diced 1
Biotona bio Pure MCT oil 1 tablespoon
Lime juice 2 tablespoons
Biotona bio Maca 1 teaspoon (3 g)
(optional) Coriander, finely chopped Small handful
Sea salt and black pepper To taste
For decorating:
Black olives 1
Avocado slices 2
Chives 6 stalks of approx. 8 cm
Necessities
Mixing bowl, fork
  • Peel the avocado and remove the pit. Place avocado flesh in the mixing bowl, together with all remaining ingredients.
  • Mash the avocado with the fork and mix until well combined with other ingredients.
  • Transfer to a serving bowl and (optionally) decorate creating the bunny face.
Print recipe

products you will need

Pure MCT oil

Medium chain triglycerides

Maca

Powder of maca roots

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