Drink this vitamin and mineral-packed bomb to get your day off to a flying start. Or why not try it as an accompaniment to a light lunch? Or perhaps as a mid-morning or mid-afternoon snack?
With chia seed you can make a super-healthy pudding in no time at all! These seeds are packed full with proteins and omega-3 fatty acids and give you tons and tons of energy.
If you want to imagine yourself in a Thai restaurant in downtown Bangkok, just close your eyes over your cooking pot and breathe in all its wonderful aromas!