Recipe
Thai Herb Garden
Do you sometimes suffer from sleepless nights or a restless feeling? The lemon balm and lemon verbena in this creamy Thai Herb Garden smoothie have soothing qualities and help to ensure a good night’s rest.
| Ingredients | |
|---|---|
| Mango, peeled | 180 g |
| Coconut milk | 300 ml |
| Watercress | 25 g |
| Juice of a lime | ½ |
| Lemon verbena, fresh | 2 handfuls |
| Lemon balm, fresh | 2 handfuls |
| Coriander, fresh | 1 handful |
| Biotona Coconut water | 1 tablespoon |
| Biotona Sprouted Buckwheat | 1 tablespoon |
| Necessities |
|---|
| Blender |
- Put everything into a blender and mix until you have a creamy smoothie.
- Dress with some chopped coriander and the Biotona Sprouted Buckwheat.
