A thick winter coat, but still with the sun on your face during that colourful woodland walk. Yes, autumn is back! In other words, the ideal moment to strengthen your immune system to protect yourself against all those annoying winter ailments. This pear ginger smoothie is a real energy booster. Pear – a typical autumn fruit – is rich in vitamin C, which enhances your natural resistance. The ginger in Biotona Bio Ginger Raw comes from Peru and is more intense in flavour than the ginger usually imported from India, so it gives you even more of that vital energetic feeling!
|Spinach, fresh||1 handful|
|Lemon juice||2 tablespoons|
|Biotona Hemp seed||1 tablespoon|
|Biotona Ginger||1 teaspoon|
|Almond milk, unsweetened||½ cup|
|Water, filtered||½ cup|
- Add all ingredients to a blender and blend on high speed until smooth.
- Pour in a glass and enjoy immediately.