Recipe
Hormone balancing maca latte
This latte has a hormone-balancing effect, which it owes to the presence of maca, a tuber vegetable with unique properties that Mother Nature allows to grow in the harsh conditions of the Andes mountains. For this reason, it is also sometimes known as Peruvian ginseng. It is a natural adaptogen, which means that it assists our body’s ability to adjust to change by keeping our hormones in balance. In this way, it supports the entire endocrine system by regulating the level of hormone production that you need in any situation. This not only improves stress-resistance and your general mood, but also has a positive effect on all other hormone-related complaints.
| Ingredients | |
|---|---|
| Almond milk | 1 cup |
| Biotona Maca | 1 teaspoon |
| Yacon syrup | 1-2 teaspoons |
| Cinnamon | ¼ teaspoon |
| Natural vanilla extract | ½ teaspoon |
| Necessities |
|---|
| Small cooking pan, blender |
- Add milk to a small cooking pan. Heat until hot, but don’t boil.
- Transfer milk to a blender, add all the remaining ingredients and blend on high speed until smooth and frothy. Pour in a cup and serve immediately.
