{"id":7814,"date":"2019-05-29T16:44:30","date_gmt":"2019-05-29T14:44:30","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7814"},"modified":"2024-11-26T13:59:58","modified_gmt":"2024-11-26T12:59:58","slug":"granola-de-trigo-sarraceno-e-chocolate","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/granola-de-trigo-sarraceno-e-chocolate\/","title":{"rendered":"Granola de trigo-sarraceno e chocolate"},"content":{"rendered":"<p>O trigo-sarraceno \u00e9 frequentemente considerado um cereal, contudo \u00e9 a semente de uma planta com flores, <em>Fagopyrum esculentum<\/em>. O trigo-sarraceno \u00e9 isento de gl\u00faten, rico em prote\u00ednas (at\u00e9 15% da semente) e pobre em gorduras saturadas. Os gr\u00e3os crocantes s\u00e3o perfeitos para fazer muesli e granola. As sementes de trigo-sarraceno da Biotona t\u00eam essa peculiaridade \u00fanica de terem sido germinadas, o que aumentou as suas for\u00e7as vitais em dez vezes e deu-lhes muitas propriedades ben\u00e9ficas. As sementes germinadas s\u00e3o mais diger\u00edveis e seus nutrientes mais biodispon\u00edveis. Isso ocorre porque os nutrientes s\u00e3o reduzidos \u00e0 sua forma mais simples (hidratos de carbono, por exemplo, a\u00e7\u00facares). Ap\u00f3s a germina\u00e7\u00e3o, as sementes s\u00e3o secas por 24 horas a um m\u00e1ximo de 42 \u00b0 C. Este tratamento garante a mais alta qualidade e a preserva\u00e7\u00e3o de todos os preciosos nutrientes e enzimas. Nada em comum com os gr\u00e3os e cereais comerciais padr\u00e3o, que experimentam temperaturas de at\u00e9 100\u00b0C.<\/p>\n","protected":false},"excerpt":{"rendered":"O trigo-sarraceno \u00e9 frequentemente considerado um cereal, contudo \u00e9 a semente de uma planta com flores, <em>Fagopyrum esculentum<\/em>. O trigo-sarraceno \u00e9 isento de gl\u00faten, rico em prote\u00ednas (at\u00e9 15% da semente) e pobre em gorduras saturadas. Os gr\u00e3os crocantes s\u00e3o perfeitos para fazer muesli e granola.","protected":false},"author":3,"featured_media":7798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,3652,3641,3671,3660,3644],"tags":[1524,2314,2982,2983,2989,2994,3971],"class_list":["post-7814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","category-receitas-saudaveis","category-regime-alimentar","category-pequeno-almoco-frio","category-lanches-saudaveis","category-vegan-pt-pt","tag-cacao-pt-pt","tag-granola-pt-pt","tag-boekweit-pt-pt","tag-chocolade-pt-pt","tag-kokos-pt-pt","tag-voedingsstoffen-pt-pt","tag-muesli-pt-pt-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Granola de trigo-sarraceno e chocolate - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/granola-de-trigo-sarraceno-e-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola de trigo-sarraceno e chocolate - Biotona\" \/>\n<meta property=\"og:description\" content=\"O trigo-sarraceno \u00e9 frequentemente considerado um cereal, contudo \u00e9 a semente de uma planta com flores, Fagopyrum esculentum. O trigo-sarraceno \u00e9 isento de gl\u00faten, rico em prote\u00ednas (at\u00e9 15% da semente) e pobre em gorduras saturadas. 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