{"id":7400,"date":"2019-04-26T14:15:23","date_gmt":"2019-04-26T12:15:23","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7400"},"modified":"2025-12-16T09:44:44","modified_gmt":"2025-12-16T08:44:44","slug":"fluffy-beet-pancakes","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/fluffy-beet-pancakes\/","title":{"rendered":"Fluffy Beet Pancakes"},"content":{"rendered":"<p>Estas panquecas vermelhas e vegans s\u00e3o deliciosas e s\u00e3o preparadas num instante! A sua espl\u00eandida cor vermelha magenta \u00e9 devida \u00e0 presen\u00e7a de p\u00f3 de sumo de beterraba vermelha Biotona. A beterraba tem sido usada desde a antiguidade como um corante natural. Sabia que estes pigmentos s\u00e3o tamb\u00e9m poderosos antioxidantes? As cores brilhantes das flores e frutos s\u00e3o determinadas por 3 grandes grupos de pigmentos: flavon\u00f3ides, caroten\u00f3ides e betalainas. Estes \u00faltimos est\u00e3o muito presentes na beterraba vermelha, o que lhes deu o seu nome (<em>beta<\/em> em latim). Al\u00e9m disso, as beterrabas vermelhas suportam a resist\u00eancia e, assim, fornecem mais energia e vitalidade. Uma sobremesa ideal para seduzir e fazer o seu amado corar!<\/p>\n","protected":false},"excerpt":{"rendered":"Estas panquecas vermelhas e vegans s\u00e3o deliciosas e s\u00e3o preparadas num instante! A sua espl\u00eandida cor vermelha magenta \u00e9 devida \u00e0 presen\u00e7a de p\u00f3 de sumo de beterraba vermelha Biotona.","protected":false},"author":3,"featured_media":7388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,3652,3641,3676,3656,3660,3644],"tags":[233,4334],"class_list":["post-7400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","category-receitas-saudaveis","category-regime-alimentar","category-pequeno-almoco-quente","category-sobremesa","category-lanches-saudaveis","category-vegan-pt-pt","tag-energie-fr-en-de-pt-pt","tag-rode-biet-pt-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fluffy Beet Pancakes - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/fluffy-beet-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fluffy Beet Pancakes - Biotona\" \/>\n<meta property=\"og:description\" content=\"Estas panquecas vermelhas e vegans s\u00e3o deliciosas e s\u00e3o preparadas num instante! 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