{"id":2818,"date":"2018-03-23T17:34:36","date_gmt":"2018-03-23T16:34:36","guid":{"rendered":"http:\/\/www.biotona.be\/blog\/geen-onderdeel-van-een-categorie\/boost-work-out-smoothie\/"},"modified":"2021-09-22T11:26:26","modified_gmt":"2021-09-22T09:26:26","slug":"boost-work-out-smoothie","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/drinks\/boost-work-out-smoothie\/","title":{"rendered":"Boost in a glass por Claudia Van Avermaet"},"content":{"rendered":"<p><strong>Claudia Van Avermaet<\/strong> preparou para n\u00f3s este delicioso smoothie, no qual cada ingrediente tem um efeito m\u00e1gico no seu corpo e na sua sa\u00fade. Uma receita ideal para fornecer ao organismo aquele pequeno impulso de que muitas vezes ele necessita!<\/p>\n<p>A <strong>acerola<\/strong> \u00e9 muito apreciada pelo seu excepcional conte\u00fado em vitamina C (60 x mais do que uma laranja) e outros fitonutrientes.<\/p>\n<p>O <strong>camu camu<\/strong> \u00e9 uma fruta que varia de amarelo a vermelho arroxeado e cresce ao longo das margens do rio Amazonas na Am\u00e9rica do Sul em arbustos que atingem os 5 metros. An\u00e1lises demonstraram que a concentra\u00e7\u00e3o de vitamina C no camu camu pode facilmente ser de 2%, dependendo do seu grau de maturidade.<\/p>\n","protected":false},"excerpt":{"rendered":"<Strong>Claudia Van Avermaet<\/Strong> preparou para n\u00f3s este delicioso smoothie, no qual cada ingrediente tem um efeito m\u00e1gico no seu corpo e na sua sa\u00fade. Uma receita ideal para fornecer ao organismo aquele pequeno impulso de que muitas vezes ele necessita!","protected":false},"author":3,"featured_media":2819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,130,3641,3635,3644],"tags":[233,2684,3922],"class_list":["post-2818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","category-drinks","category-regime-alimentar","category-smoothies-pt-pt","category-vegan-pt-pt","tag-energie-fr-en-de-pt-pt","tag-weerstand-pt-pt","tag-sport-pt-pt-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boost in a glass por Claudia Van Avermaet - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/drinks\/boost-work-out-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost in a glass por Claudia Van Avermaet - Biotona\" \/>\n<meta property=\"og:description\" content=\"Claudia Van Avermaet preparou para n\u00f3s este delicioso smoothie, no qual cada ingrediente tem um efeito m\u00e1gico no seu corpo e na sua sa\u00fade. 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