{"id":26722,"date":"2022-06-28T01:01:11","date_gmt":"2022-06-27T23:01:11","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/geen-onderdeel-van-een-categorie\/sumo-controlo-glicemico\/"},"modified":"2022-06-28T01:01:11","modified_gmt":"2022-06-27T23:01:11","slug":"sumo-controlo-glicemico","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/sumo-controlo-glicemico\/","title":{"rendered":"Sumo de controlo glic\u00e9mico para n\u00edveis \u00f3ptimos de a\u00e7\u00facar no sangue"},"content":{"rendered":"<p>O \u00edndice glic\u00e9mico (IG) dos alimentos que comemos determina o impacto que nossa dieta tem sobre os n\u00edveis de glicose no sangue. Hidratos de carbono com baixo IG predominam neste smoothie. Alimentos com baixo IG trazem muitos benef\u00edcios \u00e0 sa\u00fade porque ajudam a estabilizar os n\u00edveis de glicose no sangue, evitando picos e quedas. 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no sangue.","protected":false},"author":0,"featured_media":26714,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,3623,3647,3644],"tags":[232,233,234,1381,1410],"class_list":["post-26722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","category-sumos-shots","category-cru-pt-pt","category-vegan-pt-pt","tag-detox-fr-en-de-pt-pt","tag-energie-fr-en-de-pt-pt","tag-slanke-lijn-fr-en-de-pt-pt","tag-smoothie-pt-pt","tag-superfibres-pt-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sumo de controlo glic\u00e9mico para n\u00edveis \u00f3ptimos de a\u00e7\u00facar no sangue |\u00a0Biotona<\/title>\n<meta name=\"description\" content=\"O \u00edndice glic\u00e9mico (IG) dos alimentos que comemos determina o impacto que nossa 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