{"id":26563,"date":"2022-06-03T02:01:12","date_gmt":"2022-06-03T00:01:12","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/geen-onderdeel-van-een-categorie\/proteina-smoothie-matcha\/"},"modified":"2022-06-03T02:01:12","modified_gmt":"2022-06-03T00:01:12","slug":"proteina-smoothie-matcha","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/pt-pt\/blog\/receitas\/proteina-smoothie-matcha\/","title":{"rendered":"Smoothie proteico de matcha, com baixo teor cal\u00f3rico e vegetariano"},"content":{"rendered":"<p>O matcha n\u00e3o \u00e9 consumido apenas sob a forma de um ch\u00e1 quente ou gelado, mas tamb\u00e9m num batido para estimular a sua sa\u00fade. Baixo em calorias, isso n\u00e3o lhe agrada? Al\u00e9m disso, os componentes do matcha suportam a queima de gordura e ajudam-no assim a manter o seu peso corporal. Evitam a forma\u00e7\u00e3o de novas c\u00e9lulas adiposas e reduzem a absor\u00e7\u00e3o de gordura. Estes ingredientes ativos s\u00e3o os polifen\u00f3is, incluindo as catequinas como o EGCG (epigalocatequina galato), que se encontram naturalmente em folhas de ch\u00e1 verde. Na variedade matcha premium, estas subst\u00e2ncias est\u00e3o presentes em concentra\u00e7\u00f5es elevadas.<\/p>\n<p><!-- strchf script --><script>if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: \"https:\/\/biotona.storychief.io\/pt-pt\/proteina-smoothie-matcha-629766b4f248e?id=2095711768&type=2\",title: \"Smoothie proteico de matcha, com baixo teor cal\u00f3rico e vegetariano\",id: \"562ce410-2495-4324-a9da-878cbdc5783d\"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = \"https:\/\/d37oebn0w9ir6a.cloudfront.net\/scripts\/v0\/strchf.js\";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))<\/script><!-- End strchf script --><\/p>\n","protected":false},"excerpt":{"rendered":"Pobre em calorias, rico em prote\u00ednas e vegetal, s\u00e3o assim tr\u00eas as vantagens deste smoothie matcha, com banana e espinafres. Para n\u00e3o mencionar que \u00e9 f\u00e1cil de preparar, o que mais se pode querer?","protected":false},"author":0,"featured_media":26487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,3635,3644],"tags":[232,233,234,1427,2987],"class_list":["post-26563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","category-smoothies-pt-pt","category-vegan-pt-pt","tag-detox-fr-en-de-pt-pt","tag-energie-fr-en-de-pt-pt","tag-slanke-lijn-fr-en-de-pt-pt","tag-matcha-pt-pt","tag-glutenvrij-pt-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baixo em calorias e vegetariano: smoothie proteico com matcha | Biotona<\/title>\n<meta name=\"description\" content=\"Pobre em calorias, rico em prote\u00ednas e vegetal, s\u00e3o assim tr\u00eas as vantagens deste smoothie matcha, com banana e espinafres. 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