{"id":9340,"date":"2021-06-02T16:52:18","date_gmt":"2021-06-02T14:52:18","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9340"},"modified":"2021-09-22T11:05:58","modified_gmt":"2021-09-22T09:05:58","slug":"guacamole-au-moringa","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/guacamole-au-moringa\/","title":{"rendered":"Guacamole au moringa"},"content":{"rendered":"

L\u2019ingr\u00e9dient principal du Guacamole est l\u2019avocat, un fruit vert \u00e0 la pulpe cr\u00e9meuse qui regorge de bonnes graisses digestibles mono-insatur\u00e9es. Alors que la plupart des fruits sont compos\u00e9s d\u2019hydrates de carbone, l\u2019avocat contient surtout des graisses saines, en particulier de l\u2019acide ol\u00e9ique, \u00e9galement un composant important de l\u2019huile d\u2019olive, r\u00e9put\u00e9 b\u00e9n\u00e9fique \u00e0 la sant\u00e9 de notre c\u0153ur.<\/p>\n","protected":false},"excerpt":{"rendered":"L\u2019ingr\u00e9dient principal du Guacamole est l\u2019avocat, un fruit vert \u00e0 la pulpe cr\u00e9meuse qui regorge de bonnes graisses digestibles mono-insatur\u00e9es.","protected":false},"author":3,"featured_media":9333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,3602,3640,3659,3662,3649,3646,3643],"tags":[2276,2401],"class_list":["post-9340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-recettes-sante","category-mode-d-alimentation","category-en-cas-sains","category-bouchees","category-cetogene","category-cru","category-vegan-fr","tag-moringa-fr","tag-avocado-fr"],"acf":[],"yoast_head":"\nGuacamole au moringa - 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