{"id":8371,"date":"2019-08-14T15:48:04","date_gmt":"2019-08-14T13:48:04","guid":{"rendered":"https:\/\/www.biotona.be\/?p=8371"},"modified":"2021-09-22T11:09:54","modified_gmt":"2021-09-22T09:09:54","slug":"raspberry-tahini-maca-smoothie","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/raspberry-tahini-maca-smoothie\/","title":{"rendered":"Raspberry tahini maca smoothie"},"content":{"rendered":"

Ce smoothie aux framboises, tahin et maca est un v\u00e9ritable booster \u00e9nerg\u00e9tique. Le tahin est une p\u00e2te de graines de s\u00e9same qui est utilis\u00e9e dans les pr\u00e9parations culinaires du Moyen-Orient, auxquelles il conf\u00e8re go\u00fbt puissant et nutriments pr\u00e9cieux. Gr\u00e2ce \u00e0 l\u2019adjonction de maca, ce smoothie procure de l\u2019\u00e9nergie, tant sur le plan physique que mental. De plus, la maca est ce qu\u2019on appelle un adaptog\u00e8ne naturel. En effet, ce tubercule p\u00e9ruvien contient des phytonutriments qui soutiennent les facult\u00e9s d\u2019adaptation de notre organisme, si bien que notre r\u00e9sistance au stress et notre humeur s\u2019en trouvent am\u00e9lior\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"Ce smoothie aux framboises, tahin et maca est un v\u00e9ritable booster \u00e9nerg\u00e9tique. Le tahin est une p\u00e2te de graines de s\u00e9same qui est utilis\u00e9e dans les pr\u00e9parations culinaires du Moyen-Orient, auxquelles il conf\u00e8re go\u00fbt puissant et nutriments pr\u00e9cieux.","protected":false},"author":3,"featured_media":8348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,96,3640,3634,3646,3643],"tags":[215],"class_list":["post-8371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-boissons","category-mode-d-alimentation","category-smoothies-fr","category-cru","category-vegan-fr","tag-energie-fr"],"acf":[],"yoast_head":"\nRaspberry tahini maca smoothie - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/raspberry-tahini-maca-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raspberry tahini maca smoothie - Biotona\" \/>\n<meta property=\"og:description\" content=\"Ce smoothie aux framboises, tahin et maca est un v\u00e9ritable booster \u00e9nerg\u00e9tique. Le tahin est une p\u00e2te de graines de s\u00e9same qui est utilis\u00e9e dans les pr\u00e9parations culinaires du Moyen-Orient, auxquelles il conf\u00e8re go\u00fbt puissant et nutriments pr\u00e9cieux.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/raspberry-tahini-maca-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-14T13:48:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:09:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/raspberry-tahini-maca-smoothie-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1701\" \/>\n\t<meta property=\"og:image:height\" content=\"2126\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Raspberry tahini maca smoothie\",\"datePublished\":\"2019-08-14T13:48:04+00:00\",\"dateModified\":\"2021-09-22T09:09:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/\"},\"wordCount\":119,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/raspberry-tahini-maca-smoothie-web.jpg\",\"keywords\":[\"energie\"],\"articleSection\":[\"Recettes\",\"Boissons\",\"Mode d'alimentation\",\"Smoothies\",\"Cru\",\"V\u00e9gan\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/recettes\\\/raspberry-tahini-maca-smoothie\\\/\",\"name\":\"Raspberry tahini maca smoothie - 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