{"id":7592,"date":"2019-05-09T09:33:56","date_gmt":"2019-05-09T07:33:56","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7592"},"modified":"2025-05-13T16:01:17","modified_gmt":"2025-05-13T14:01:17","slug":"pudding-de-chia-aux-baies-rouges-et-graines-de-grenade","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/pudding-de-chia-aux-baies-rouges-et-graines-de-grenade\/","title":{"rendered":"Pudding de chia aux baies rouges et graines de grenade"},"content":{"rendered":"

Ne commencez surtout pas votre journ\u00e9e par un coup de blues, accueillez le matin avec enthousiasme. Ce chia pudding au go\u00fbt intense fournit un sacr\u00e9 boost \u00e9nerg\u00e9tique. Vous pouvez aussi le consommer au cours de l\u2019apr\u00e8s-midi pour pr\u00e9venir toute baisse de r\u00e9gime.<\/p>\n","protected":false},"excerpt":{"rendered":"Ne commencez surtout pas votre journ\u00e9e par un coup de blues, accueillez le matin avec enthousiasme. Ce chia pudding au go\u00fbt intense fournit un sacr\u00e9 boost \u00e9nerg\u00e9tique. Vous pouvez aussi le consommer au cours de l\u2019apr\u00e8s-midi pour pr\u00e9venir toute baisse de r\u00e9gime.","protected":false},"author":3,"featured_media":37727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,96,3602,3640,3634,3670,3659,3646,3643],"tags":[215,1610,1830,2958,3186],"class_list":["post-7592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-boissons","category-recettes-sante","category-mode-d-alimentation","category-smoothies-fr","category-petit-dejeuner-froid","category-en-cas-sains","category-cru","category-vegan-fr","tag-energie-fr","tag-chia-fr","tag-granaatappel-fr","tag-energieboost-fr","tag-ontbijt-fr"],"acf":[],"yoast_head":"\nPudding de chia aux baies rouges et graines de grenade - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/pudding-de-chia-aux-baies-rouges-et-graines-de-grenade\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pudding de chia aux baies rouges et graines de grenade - Biotona\" \/>\n<meta property=\"og:description\" content=\"Ne commencez surtout pas votre journ\u00e9e par un coup de blues, accueillez le matin avec enthousiasme. 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