{"id":7018,"date":"2019-04-02T15:11:32","date_gmt":"2019-04-02T13:11:32","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7018"},"modified":"2021-09-22T11:04:47","modified_gmt":"2021-09-22T09:04:47","slug":"chlorella-en-poudre-une-micro-algue-a-la-macro-puissance","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/facts\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\/","title":{"rendered":"Chlorella en poudre <br\/>une micro-algue \u00e0 la macro-puissance"},"content":{"rendered":"<p>La chlorella, \u00e7a vous dit quelque chose? Cette micro-algue de couleur vert vif, invisible \u00e0 l\u2019\u0153il nu et qui se reproduit \u00e0 la vitesse de l\u2019\u00e9clair, regorge de substances nutritives exceptionnelles. Elle pr\u00e9sente une tr\u00e8s haute teneur en chlorophylle qui, outre le fait de lui procurer son nom et sa couleur, purifie le sang\u00a0. C\u2019est aussi une riche source de prot\u00e9ines et d\u2019acides gras, de vitamines du groupe B (B12, acide folique), de b\u00eata-carot\u00e8ne, de min\u00e9raux (fer et magn\u00e9sium) et d\u2019antioxydants puissants. Il s\u2019agit donc l\u00e0 d\u2019une mini-bombe \u00e0 la puissance X pour votre sant\u00e9.<\/p>\n<h3>Paroi cellulaire bris\u00e9e<\/h3>\n<p>La chlorella ne livre pas facilement ses bienfaits. Sa paroi cellulaire est particuli\u00e8rement dure et doit donc \u00eatre bris\u00e9e afin de lib\u00e9rer les nutriments propres \u00e0 la consommation. <a href=\"https:\/\/www.biotona.be\/fr\/product\/chlorella\/\" target=\"_blank\" rel=\"noopener\">Biotona Chorella Bio Raw poudre<\/a> est produite \u00e0 partir d\u2019algues \u00e0 parois bris\u00e9es afin d\u2019optimiser au maximum les quantit\u00e9s de substances nutritives disponibles. Ces algues sont de surcro\u00eet cultiv\u00e9es de mani\u00e8re 100% biologique. Apr\u00e8s r\u00e9colte, elles sont soigneusement d\u00e9shydrat\u00e9es avant d\u2019\u00eatre r\u00e9duites en une poudre d\u2019une grande puret\u00e9.<\/p>\n<h3>Perdre du poids avec la chlorella<\/h3>\n<p>La chlorella est un compl\u00e9ment alimentaire id\u00e9al pour ceux qui souhaitent perdre du poids. En effet, la chlorella est riche en prot\u00e9ines et diminue l\u2019app\u00e9tit, du fait de sa haute teneur en substances nutritives, qui satisfont les besoins de l\u2019organisme et entra\u00eenent une sensation de sati\u00e9t\u00e9. De plus, la richesse en nutriments de la chlorella permet d\u2019\u00e9viter les carences, fr\u00e9quentes lors d\u2019un r\u00e9gime alimentaire.<\/p>\n<h3>La chlorella en cure d\u00e9tox<\/h3>\n<p>La chlorella est aussi un compagnon id\u00e9al des cures d\u00e9tox, la chlorophylle \u00e9tant capable de capter toutes les substances toxiques, m\u00eame les m\u00e9taux lourds! Par cons\u00e9quent, elle purifie le sang et booste le syst\u00e8me immunitaire. Sa richesse en vitamines, min\u00e9raux, prot\u00e9ines et acides gras essentiels permet de combler les carences. Une cure d\u00e9tox printani\u00e8re, au cours de laquelle vous consommez pendant 30 jours de la chlorella, purifie l\u2019organisme en profondeur, si bien que vous vous sentez ensuite frais, dispos et plus \u00e9nergique.<\/p>\n<h3>La chlorella et la spirulina: diff\u00e9rence<\/h3>\n<p>La chlorella est souvent utilis\u00e9e en combinaison avec la mieux connue spirulina, elle aussi une algue unicellulaire, mais d\u2019eau sal\u00e9e. La spirulina est la source la plus concentr\u00e9e de prot\u00e9ines pr\u00e9sente sur notre plan\u00e8te (60-70%), qui plus est facile \u00e0 dig\u00e9rer. Les parois cellulaires de la spirulina sont constitu\u00e9es de prot\u00e9ines et lib\u00e8rent ais\u00e9ment leur nutriments (vitamines, min\u00e9raux, antioxydants, acides gras essentiels). Ces deux micro-algues contenues dans <a href=\"https:\/\/www.biotona.be\/fr\/product\/chlorella-spirulina\/\" target=\"_blank\" rel=\"noopener\">Biotona Chlorella &amp; Spirulina<\/a> repr\u00e9sentent une source puissante d\u2019\u00e9nergie et de substances nutritives essentielles pour tous ceux qui veulent garder la forme, la ligne et la sant\u00e9. Les sportifs en particulier y trouvent leur compte, du fait de la haute teneur en prot\u00e9ines.<\/p>\n<p>Comment introduire la chlorella dans vos pr\u00e9parations culinaires? <a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/algae-chia-pudding\/\" target=\"_blank\" rel=\"noopener\">Cliquez ici pour la recette d\u2019un d\u00e9licieux algae chia pudding<\/a> &amp; d\u2019un <a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/chlorella-protein-smoothie\/\" target=\"_blank\" rel=\"noopener\">chlorella protein smoothie<\/a> 100 % v\u00e9g\u00e9tal!<\/p>\n<p><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/dejeuner\/algae-chia-pudding\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7119 size-full\" src=\"https:\/\/www.biotona.be\/wp-content\/uploads\/algae-chia-pudding-2__60x_72dpi-e1554380839511.jpg\" alt=\"\" width=\"750\" height=\"562\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"La chlorella, \u00e7a vous dit quelque chose? Cette micro-algue de couleur vert vif, invisible \u00e0 l\u2019\u0153il nu et qui se reproduit \u00e0 la vitesse de l\u2019\u00e9clair, regorge de substances nutritives exceptionnelles. ","protected":false},"author":3,"featured_media":7009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[99,215,1671,1675,1755,2002,2003,2965,3806,3895],"class_list":["post-7018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facts","tag-detox-fr","tag-energie-fr","tag-chlorella-fr","tag-spirulina-fr","tag-antioxidanten-fr","tag-mineralen-fr","tag-vitaminen-fr","tag-voedingsstoffen-fr","tag-sport-fr-2","tag-fit-fr-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chlorella en poudre une micro-algue \u00e0 la macro-puissance - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/facts\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chlorella en poudre une micro-algue \u00e0 la macro-puissance - Biotona\" \/>\n<meta property=\"og:description\" content=\"La chlorella, \u00e7a vous dit quelque chose? Cette micro-algue de couleur vert vif, invisible \u00e0 l\u2019\u0153il nu et qui se reproduit \u00e0 la vitesse de l\u2019\u00e9clair, regorge de substances nutritives exceptionnelles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/fr\/blog\/facts\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-02T13:11:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:04:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/Chlorella_72dpi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1095\" \/>\n\t<meta property=\"og:image:height\" content=\"1460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Chlorella en poudre une micro-algue \u00e0 la macro-puissance\",\"datePublished\":\"2019-04-02T13:11:32+00:00\",\"dateModified\":\"2021-09-22T09:04:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/\"},\"wordCount\":548,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/Chlorella_72dpi.jpg\",\"keywords\":[\"Detox\",\"energie\",\"Chlorella\",\"Spirulina\",\"antioxidanten\",\"mineralen\",\"vitaminen\",\"voedingsstoffen\",\"sport\",\"fit\"],\"articleSection\":[\"Facts\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/fr\\\/blog\\\/facts\\\/chlorella-en-poudre-une-micro-algue-a-la-macro-puissance\\\/\",\"name\":\"Chlorella en poudre une micro-algue \u00e0 la macro-puissance - 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