{"id":6554,"date":"2018-01-05T16:36:56","date_gmt":"2018-01-05T15:36:56","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/non-classifiee\/nut-and-seed-bread\/"},"modified":"2021-09-22T11:07:57","modified_gmt":"2021-09-22T09:07:57","slug":"petit-pain-aux-graines-et-aux-noix","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/petit-pain-aux-graines-et-aux-noix\/","title":{"rendered":"Petit pain aux graines et aux noix"},"content":{"rendered":"<p>Ce petit pain aux graines et aux noix est aussi sain que d\u00e9licieux. Il ne contient ni gluten ni lactose,\u00a0 est riche en prot\u00e9ines et poss\u00e8de un faible indice glyc\u00e9mique. Id\u00e9al pour le lunch ou un costaud petit d\u00e9j.<\/p>\n","protected":false},"excerpt":{"rendered":"Ce petit pain aux graines et aux noix est aussi sain que d\u00e9licieux. Il ne contient ni gluten ni lactose,\u00a0 est riche en prot\u00e9ines et poss\u00e8de un faible indice glyc\u00e9mique. Id\u00e9al pour le lunch ou un costaud petit d\u00e9j.","protected":false},"author":2,"featured_media":1127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,3602,3670,3685],"tags":[2959],"class_list":["post-6554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-recettes-sante","category-petit-dejeuner-froid","category-lunch-fr","tag-glutenvrij-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petit pain aux graines et aux noix - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/petit-pain-aux-graines-et-aux-noix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petit pain aux graines et aux noix - Biotona\" \/>\n<meta property=\"og:description\" content=\"Ce petit pain aux graines et aux noix est aussi sain que d\u00e9licieux. 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