{"id":2778,"date":"2018-03-23T17:34:36","date_gmt":"2018-03-23T16:34:36","guid":{"rendered":"http:\/\/www.biotona.be\/blog\/non-classifiee\/boost-work-out-smoothie\/"},"modified":"2021-09-22T11:02:18","modified_gmt":"2021-09-22T09:02:18","slug":"boost-work-out-smoothie","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/boissons\/boost-work-out-smoothie\/","title":{"rendered":"Boost in a glass par Claudia Van Avermaet"},"content":{"rendered":"<p><strong>Claudia Van Avermaet<\/strong> a concoct\u00e9 pour nous ce d\u00e9licieux smoothie, dans lequel chaque ingr\u00e9dient exerce un effet magique sur votre corps et votre sant\u00e9. Une recette id\u00e9ale pour fournir \u00e0 l\u2019organisme ce petit boost dont il a parfois tant besoin !<\/p>\n<p><strong>L\u2019ac\u00e9rola<\/strong> est fort appr\u00e9ci\u00e9 pour sa teneur exceptionnelle en vitamine C (60 x plus que dans une orange) et autres phytonutriments.<\/p>\n<p>Le <strong>camu camu<\/strong> est un fruit qui se d\u00e9cline du jaune au rouge violac\u00e9 et pousse le long des rives du fleuve Amazone en Am\u00e9rique du Sud sur des arbustes pouvant atteindre 5 m\u00e8tres. Des analyses ont d\u00e9montr\u00e9 que la concentration en vitamine C du camu camu peut facilement avoisiner les 2 %, ceci en fonction de son degr\u00e9 de maturit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<strong>Claudia Van Avermaet<\/strong> a concoct\u00e9 pour nous ce d\u00e9licieux smoothie, dans lequel chaque ingr\u00e9dient exerce un effet magique sur votre corps et votre sant\u00e9. Une recette id\u00e9ale pour fournir \u00e0 l\u2019organisme ce petit boost dont il a parfois tant besoin !","protected":false},"author":3,"featured_media":1449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,96,3640,3634,3643],"tags":[215,1536,3806],"class_list":["post-2778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-boissons","category-mode-d-alimentation","category-smoothies-fr","category-vegan-fr","tag-energie-fr","tag-weerstand-fr","tag-sport-fr-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boost in a glass par Claudia Van Avermaet - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/boissons\/boost-work-out-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost in a glass par Claudia Van Avermaet - Biotona\" \/>\n<meta property=\"og:description\" content=\"Claudia Van Avermaet a concoct\u00e9 pour nous ce d\u00e9licieux smoothie, dans lequel chaque ingr\u00e9dient exerce un effet magique sur votre corps et votre sant\u00e9. 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