{"id":25957,"date":"2022-03-28T01:01:11","date_gmt":"2022-03-27T23:01:11","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/non-classifiee\/smoothie-chou-frise-recup-rapide\/"},"modified":"2024-12-19T16:13:18","modified_gmt":"2024-12-19T15:13:18","slug":"smoothie-chou-frise-recup-rapide","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/smoothie-chou-frise-recup-rapide\/","title":{"rendered":"Smoothie r\u00e9cup rapide (apr\u00e8s effort)"},"content":{"rendered":"<p>Ce smoothie vous permet de r\u00e9cup\u00e9rer rapidement gr\u00e2ce \u00e0 ses ingr\u00e9dients supernutritifs: chou fris\u00e9, eau de coco et nos v\u00e9ritables petites bombes protidiques, la chlorella et la spirulina! Ces micro-algues contiennent non seulement de hautes concentrations en prot\u00e9ines, mais aussi des carot\u00e9no\u00efdes protecteurs, des vitamines, des min\u00e9raux et de la chlorophylle qui purifie le sang. 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