{"id":25711,"date":"2022-03-08T00:16:15","date_gmt":"2022-03-07T23:16:15","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/non-classifiee\/pudding-chia-herbe-orge\/"},"modified":"2024-12-16T10:49:55","modified_gmt":"2024-12-16T09:49:55","slug":"pudding-chia-herbe-orge","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/recettes\/pudding-chia-herbe-orge\/","title":{"rendered":"Green chia pudding"},"content":{"rendered":"<p>Gr\u00e2ce aux graines de chia, vous pr\u00e9parez en un tour de main un pudding supersain. Ces petites graines qui sont bourr\u00e9es de prot\u00e9ines et d\u2019acides gras om\u00e9ga 3 fournissent un boost \u00e9nerg\u00e9tique qui n\u2019a pas son pareil! Double plaisir: outre les b\u00e9n\u00e9fices du chia, le jus d\u2019herbe d\u2019orge apporte vitamines, min\u00e9raux, chlorophylle et antioxydants. Les graines de chia se g\u00e9lifient au contact de l\u2019eau ou du lait (v\u00e9g\u00e9tal), cr\u00e9ant ainsi un effet pudding imm\u00e9diat et facile \u00e0 r\u00e9aliser.<\/p>\n<p><!-- strchf script --><script>if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: \"https:\/\/biotona.storychief.io\/fr\/pudding-chia-herbe-orge?id=196430795&type=2\",title: \"Green chia pudding\",siteId: \"4231\",id: \"562ce410-2495-4324-a9da-878cbdc5783d\"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = \"https:\/\/d37oebn0w9ir6a.cloudfront.net\/scripts\/v0\/strchf.js\";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))<\/script><!-- End strchf script --><\/p>\n","protected":false},"excerpt":{"rendered":"Avec les graines de chia, vous pr\u00e9parez en un tour de main un pudding supersain. Ces petites graines qui sont bourr\u00e9es de prot\u00e9ines et d\u2019acides gras om\u00e9ga 3 fournissent de l\u2019\u00e9nergie instantan\u00e9e.","protected":false},"author":3,"featured_media":36228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,3670,3643],"tags":[215],"class_list":["post-25711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-petit-dejeuner-froid","category-vegan-fr","tag-energie-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pudding chia \u00e0 la poudre d\u2019herbe d\u2019orge | Biotona<\/title>\n<meta name=\"description\" content=\"Avec les graines de chia, vous pr\u00e9parez en un tour de main un pudding supersain. Ces petites graines fournissent de l\u2019\u00e9nergie instantan\u00e9e. Essayez cette recette de pudding chia \u00e0 l\u2019herbe d\u2019orge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/pudding-chia-herbe-orge\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pudding chia \u00e0 la poudre d\u2019herbe d\u2019orge | Biotona\" \/>\n<meta property=\"og:description\" content=\"Avec les graines de chia, vous pr\u00e9parez en un tour de main un pudding supersain. Ces petites graines fournissent de l\u2019\u00e9nergie instantan\u00e9e. 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