{"id":24544,"date":"2021-10-20T01:01:06","date_gmt":"2021-10-19T23:01:06","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/non-classifiee\/sureau\/"},"modified":"2021-10-21T14:16:20","modified_gmt":"2021-10-21T12:16:20","slug":"sureau","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/fr\/blog\/facts\/sureau\/","title":{"rendered":"Le sureau, un rem\u00e8de populaire ancestral"},"content":{"rendered":"<p><code>Le sureau est un arbuste qui pousse dans toute l\u2019Europe. Il se couvre au printemps d\u2019inflorescences blanches en forme d\u2019ombelle qui ravissent l\u2019\u0153il dans les parcs, jardins et bas-c\u00f4t\u00e9s. Celles-ci donnent lieu en automne \u00e0 des grappes de baies violet fonc\u00e9 qui contiennent de hautes concentrations en antioxydants. Biotona Jus de Sureau ou Elderberry est confectionn\u00e9 \u00e0 partir de baies cultiv\u00e9es en mode biologique. <\/code><\/p>\n<h2 id=\"8qjl6\"><strong>Sirop de fleurs de sureau<\/strong><\/h2>\n<p>Les recettes printani\u00e8res de sirop aux fleurs de sureau se transmettent de g\u00e9n\u00e9ration en g\u00e9n\u00e9ration. La confection de ce sirop est simple comme un jeu d\u2019enfant: <\/p>\n<ul>\n<li>Il suffit de <strong>r\u00e9colter les inflorescences<\/strong> et de les mettre \u00e0 mac\u00e9rer <strong>avec de l\u2019eau et des citrons<\/strong> dans un grand bocal en verre au soleil (sur l\u2019appui de fen\u00eatre par exemple).<\/li>\n<li>Apr\u00e8s quelques semaines, le liquide est filtr\u00e9 et mis \u00e0 <strong>bouillir avec du sucre et de l\u2019acide citrique<\/strong>.<\/li>\n<li>Le r\u00e9sultat obtenu est un d\u00e9licieux sirop qui permet de <strong>pr\u00e9parer des limonades estivales<\/strong> bien rafra\u00eechissantes ou encore de d\u00e9corer les desserts.<\/li>\n<\/ul>\n<h2 id=\"9n5e2\"><strong>Pastilles pour la gorge<\/strong><\/h2>\n<p>Saviez-vous que les baies de sureau sont utilis\u00e9es depuis la nuit des temps en <strong>m\u00e9decine populaire contre la toux et le mal de gorge<\/strong>? Les anciens apothicaires en faisaient grand usage au vu des nombreuses recettes de leurs pr\u00e9parations qui nous sont parvenues et mentionnent dans la liste des ingr\u00e9dients Sambucus (nigra), le nom latin du sureau. La baie de Sambucus \u00e9tait alors fr\u00e9quemment utilis\u00e9e dans les pastilles pour la gorge et les sirops contre la toux, les petits maux typiques de l\u2019hiver et de la saison des grippes. C\u2019est toujours le cas aujourd\u2019hui: le sureau figure encore en bonne place comme rem\u00e8de naturel contre les rhumes et la toux.<\/p>\n<h2 id=\"5s42e\"><strong>Des messagers de l\u2019immunit\u00e9<\/strong><\/h2>\n<p><a href=\"https:\/\/www.biotona.be\/fr\/product\/sureau\/\">Biotona Jus de Sureau<\/a> est un jus pur et concentr\u00e9 (5x) de sureau qui d\u00e9borde d\u2019anthocyanines et d\u2019antioxydants (surtout de la vitamine C). <\/p>\n<p>Les anthocyanines stimulent la formation des cytokines, des prot\u00e9ines qui jouent le r\u00f4le de messagers dans le syst\u00e8me immunitaire. D\u2019autres prot\u00e9ines contenues dans le sureau inhibent le d\u00e9ploiement des virus du rhume et de la grippe. Quant aux anthocyanines, elles conf\u00e8rent aussi aux baies leur couleur violet fonc\u00e9. <\/p>\n<p>Biotona Jus de Sureau convient id\u00e9alement dans les <strong>smoothies et les boissons chaudes comme froides<\/strong>.<\/p>\n<h2 id=\"de15f\">Recettes au jus de sureau<\/h2>\n<p>Vous trouverez ci-dessous deux recettes inspirantes au jus de sureau: une boisson cors\u00e9e et revigorante \u00e0 la pomme, au gingembre et au jus de sureau ainsi qu\u2019une d\u00e9licieuse confiture de baies de sureau aux graines de chia. \u00c0 votre bonne sant\u00e9!<\/p>\n<h3 id=\"cj6lk\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/boissons\/elderberry-apple-ginger-warming-drink\/\">Elderberry apple ginger warming drink<\/a><\/h3>\n<figure class=\"image strchf-type-image regular strchf-size-regular strchf-align-center\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/boissons\/elderberry-apple-ginger-warming-drink\/\"><picture><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_1600.jpg 2x\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_1600.jpg 2x\" media=\"(min-width: 769px)\" \/><img decoding=\"async\" alt=\"Vlierbessensap met appel en gember\" src=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg\" \/><\/picture><\/a><\/figure>\n<h3 id=\"fnm6u\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/mixed-berry-chia-jam-with-elderberry\/\">Mixed berry chia jam with elderberry<\/a><\/h3>\n<figure class=\"image strchf-type-image regular strchf-size-regular strchf-align-center\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/mixed-berry-chia-jam-with-elderberry\/\"><picture><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_1600.jpg 2x\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_1600.jpg 2x\" media=\"(min-width: 769px)\" \/><img decoding=\"async\" alt=\"chia jam avec sureau\" src=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg\" \/><\/picture><\/a><\/figure>\n<p><!-- strchf script --><script>if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: \"https:\/\/biotona.storychief.io\/fr\/sureau?id=2019217515&type=2\",title: \"Le sureau, un rem\u00e8de populaire ancestral\",id: \"562ce410-2495-4324-a9da-878cbdc5783d\"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = \"https:\/\/d37oebn0w9ir6a.cloudfront.net\/scripts\/v0\/strchf.js\";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))<\/script><!-- End strchf script --><\/p>\n","protected":false},"excerpt":{"rendered":"Le sureau est un arbuste qui pousse dans toute l\u2019Europe. Il se couvre au printemps d\u2019inflorescences blanches en forme d\u2019ombelle qui ravissent l\u2019\u0153il dans les parcs, jardins et bas-c\u00f4t\u00e9s. Celles-ci donnent lieu en automne \u00e0 des grappes de baies violet fonc\u00e9 qui contiennent de hautes concentrations en antioxydants. Biotona Jus de Sureau ou Elderberry est confectionn\u00e9 \u00e0 partir de baies cultiv\u00e9es en mode biologique.","protected":false},"author":0,"featured_media":24534,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[],"class_list":["post-24544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le sureau, un rem\u00e8de populaire ancestral |\u00a0Biotona<\/title>\n<meta name=\"description\" content=\"Les baies de sureau sont un rem\u00e8de naturel contre la toux et le rhume. 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