{"version":"1.0","provider_name":"Biotona","provider_url":"https:\/\/www.biotona.be\/fr\/","author_name":"Biotona","author_url":"https:\/\/www.biotona.be\/fr\/blog\/author\/biotona\/","title":"Superfibres overnight oats - Biotona","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t8a1KaGy0t\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/superfibres-overnight-oats\/\">Superfibres overnight oats<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/superfibres-overnight-oats\/embed\/#?secret=t8a1KaGy0t\" width=\"600\" height=\"338\" title=\"&#8220;Superfibres overnight oats&#8221; &#8212; Biotona\" data-secret=\"t8a1KaGy0t\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.biotona.be\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.biotona.be\/wp-content\/uploads\/superfibres-overnight-oats-web.jpg","thumbnail_width":1701,"thumbnail_height":1701,"description":"Saviez-vous que vous avez besoin d\u2019une portion quotidienne de 30 \u00e0 40 grammes de fibres alimentaires pour garder vos intestins en bonne forme\u00a0? Par ailleurs, les fibres pr\u00e9sentent de nombreux b\u00e9n\u00e9fices sant\u00e9\u00a0: elles procurent une sensation de sati\u00e9t\u00e9, faisant en sorte que vous mangez moins et maintenez votre poids."}