{"version":"1.0","provider_name":"Biotona","provider_url":"https:\/\/www.biotona.be\/fr\/","author_name":"Biotona","author_url":"https:\/\/www.biotona.be\/fr\/blog\/author\/biotona\/","title":"Chia pudding with yoghurt and strawberries - Biotona","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MLSmx4fI10\"><a href=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/chia-pudding-with-yoghurt-and-strawberries\/\">Chia pudding with yoghurt and strawberries<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.biotona.be\/fr\/blog\/recettes\/chia-pudding-with-yoghurt-and-strawberries\/embed\/#?secret=MLSmx4fI10\" width=\"600\" height=\"338\" title=\"&#8220;Chia pudding with yoghurt and strawberries&#8221; &#8212; Biotona\" data-secret=\"MLSmx4fI10\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.biotona.be\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.biotona.be\/wp-content\/uploads\/chia-pudding-with-strawberries-web-1.jpg","thumbnail_width":1701,"thumbnail_height":2206,"description":"Le pudding aux graines de chia est devenu une valeur s\u00fbre des pr\u00e9parations de superfoods. Il offre un tel \u00e9ventail de variantes qu\u2019on ne s\u2019en fatigue jamais. Cette d\u00e9licieuse recette classique de chia pudding par exemple contient des graines de chia noires et blanches, qui ne diff\u00e8rent pas quant au go\u00fbt et \u00e0 l\u2019apport nutritionnel."}