{"id":9380,"date":"2019-10-21T16:50:36","date_gmt":"2019-10-21T14:50:36","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9380"},"modified":"2022-01-12T15:12:52","modified_gmt":"2022-01-12T14:12:52","slug":"aderezo-de-canamo-y-lima","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/recetas\/aderezo-de-canamo-y-lima\/","title":{"rendered":"Aderezo de c\u00e1\u00f1amo y lima"},"content":{"rendered":"

Las semillas de c\u00e1\u00f1amo son un verdadero superalimento debido a su alto valor nutricional. De hecho, son muy ricas en prote\u00ednas f\u00e1cilmente asimilables y son una buena fuente de grasas poliinsaturadas, como omega 3 y omega 6, que est\u00e1n presentes en perfecta proporci\u00f3n. Finalmente, contienen una gran cantidad de fibra insoluble capaz de absorber una gran cantidad de agua, por lo que el bolo aumenta de volumen en el est\u00f3mago y los intestinos, lo que prolonga la sensaci\u00f3n de saciedad.<\/p>\n","protected":false},"excerpt":{"rendered":"Las semillas de c\u00e1\u00f1amo son un verdadero superalimento debido a su alto valor nutricional. De hecho, son muy ricas en prote\u00ednas f\u00e1cilmente asimilables.","protected":false},"author":3,"featured_media":9361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,3653,3642,3680,3648,3645],"tags":[],"class_list":["post-9380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-saludables","category-estilo-de-alimentacion","category-salsas-y-aderezos","category-crudo","category-vegano"],"acf":[],"yoast_head":"\nAderezo de c\u00e1\u00f1amo y lima - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/aderezo-de-canamo-y-lima\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aderezo de c\u00e1\u00f1amo y lima - Biotona\" \/>\n<meta property=\"og:description\" content=\"Las semillas de c\u00e1\u00f1amo son un verdadero superalimento debido a su alto valor nutricional. 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