{"id":9196,"date":"2020-09-04T08:20:31","date_gmt":"2020-09-04T06:20:31","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9196"},"modified":"2021-09-22T11:31:11","modified_gmt":"2021-09-22T09:31:11","slug":"leche-de-coco-una-bebida-saludable","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/hechos\/leche-de-coco-una-bebida-saludable\/","title":{"rendered":"Leche de coco, una bebida saludable"},"content":{"rendered":"

\u00bfLa leche de coco es buena para tu salud? \u00a1Ciertamente! Adem\u00e1s de ser altamente digestiva, la leche de coco est\u00e1 llena de vitaminas, minerales y solamente grasas buenas. Por lo tanto, es una excelente alternativa a la leche de vaca.<\/p>\n

 <\/p>\n

Lo mejor del coco<\/strong><\/h3>\n

Lo mejor del coco se encuentra en la Leche de Coco Biotona Bio en polvo<\/a>. Este polvo se produce a partir de cocos 100% org\u00e1nicos de \u00e1reas tropicales como Filipinas y Sri Lanka. Solo los cocos maduros con carne blanca firme se usan para elaborar la Leche de Coco Biotona en polvo. Al agregar un poco de agua, prepara en un cuarto de segundo una deliciosa leche de coco cremosa, \u00a1ideal como bebida o para cocinar!
\n
<\/p>\n

Grasas saludables<\/strong><\/h3>\n

El aceite de coco es estable, no se oxida f\u00e1cilmente y, por lo tanto, no se convierte en grasas trans. Es duradero e inherentemente resistente al calor y la oxidaci\u00f3n. Los \u00e1cidos grasos espec\u00edficos que contiene (\u00e1cidos grasos de cadena media o MCFA) pasan f\u00e1cilmente a la sangre despu\u00e9s de ser absorbidos por los intestinos. Transformados en energ\u00eda, no se acumulan en el cuerpo como grasas, a diferencia de los \u00e1cidos grasos de cadena larga. Esto evita no solo la formaci\u00f3n de michelines sino tambi\u00e9n las enfermedades cardiovasculares.<\/p>\n

 <\/p>\n

Una falsa mala reputaci\u00f3n<\/h3>\n

La leche de coco durante a\u00f1os ha sido acusada err\u00f3neamente de aumentar peligrosamente los niveles de colesterol. Afortunadamente, investigaciones recientes han demostrado que las grasas trans son principalmente da\u00f1inas para la salud, mientras que las grasas saturadas tienen un efecto mucho m\u00e1s bajo sobre el colesterol de lo que se pensaba.
\n
<\/p>\n

Buena resistencia<\/strong><\/h3>\n

El aceite de coco est\u00e1 compuesto de \u00b1 50% de \u00e1cido l\u00e1urico (tambi\u00e9n un MCFA) que tambi\u00e9n se encuentra en la leche materna (!) y nos protege contra bacterias, virus y micosis.<\/p>\n

Por lo tanto, aprovechemos al m\u00e1ximo este peque\u00f1o regalo tropical, \u00a1tan saludable como delicioso!<\/p>\n","protected":false},"excerpt":{"rendered":"\u00bfLa leche de coco es buena para tu salud? \u00a1Ciertamente! Adem\u00e1s de ser altamente digestiva, la leche de coco est\u00e1 llena de vitaminas, minerales y solamente grasas buenas. Por lo tanto, es una excelente alternativa a la leche de vaca.","protected":false},"author":3,"featured_media":8540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154],"tags":[272,1770],"class_list":["post-9196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hechos","tag-energie-es","tag-vitaminen-es"],"acf":[],"yoast_head":"\nLeche de coco, una bebida saludable - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/es\/blog\/hechos\/leche-de-coco-una-bebida-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leche de coco, una bebida saludable - Biotona\" \/>\n<meta property=\"og:description\" content=\"\u00bfLa leche de coco es buena para tu salud? \u00a1Ciertamente! 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