{"id":8366,"date":"2019-08-14T15:50:34","date_gmt":"2019-08-14T13:50:34","guid":{"rendered":"https:\/\/www.biotona.be\/?p=8366"},"modified":"2021-09-22T11:31:41","modified_gmt":"2021-09-22T09:31:41","slug":"pan-de-arandano-y-maca","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/","title":{"rendered":"Pan de ar\u00e1ndano y maca"},"content":{"rendered":"

\u00a1Este delicioso pan\u00a0 suave de pl\u00e1tano, con el extra de los ar\u00e1ndanos llenos de vitaminas, se hace sin mantequilla, harina ni az\u00facar! De hecho, los pl\u00e1tanos ya hacen que sea naturalmente dulce. Una alternativa ideal para reemplazar su tostada por la ma\u00f1ana o por la noche. Con la adici\u00f3n de maca, este pan proporciona energ\u00eda, tanto f\u00edsica como mental. Adem\u00e1s, la maca es lo que se llama un adapt\u00f3geno natural. De hecho, este tub\u00e9rculo peruano contiene fitonutrientes que apoyan la adaptabilidad de nuestro cuerpo, para que nuestra resistencia al estr\u00e9s y nuestro estado de \u00e1nimo mejoren. \u00a1Este pan es un excelente ingrediente saludable para el desayuno, el almuerzo o como un refrigerio!<\/p>\n","protected":false},"excerpt":{"rendered":"\u00a1Este delicioso pan\u00a0 suave de pl\u00e1tano, con el extra de los ar\u00e1ndanos llenos de vitaminas, se hace sin mantequilla, harina ni az\u00facar! De hecho, los pl\u00e1tanos ya hacen que sea naturalmente dulce. Una alternativa ideal para reemplazar su tostada por la ma\u00f1ana o por la noche.","protected":false},"author":3,"featured_media":8339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,3653,3642,3672,3661,3645],"tags":[155,272],"class_list":["post-8366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-saludables","category-estilo-de-alimentacion","category-desayuno-frio","category-snacks-saludables","category-vegano","tag-maca-es","tag-energie-es"],"acf":[],"yoast_head":"\nPan de ar\u00e1ndano y maca - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de ar\u00e1ndano y maca - Biotona\" \/>\n<meta property=\"og:description\" content=\"\u00a1Este delicioso pan\u00a0 suave de pl\u00e1tano, con el extra de los ar\u00e1ndanos llenos de vitaminas, se hace sin mantequilla, harina ni az\u00facar! De hecho, los pl\u00e1tanos ya hacen que sea naturalmente dulce. Una alternativa ideal para reemplazar su tostada por la ma\u00f1ana o por la noche.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-14T13:50:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:31:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1701\" \/>\n\t<meta property=\"og:image:height\" content=\"1701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Pan de ar\u00e1ndano y maca\",\"datePublished\":\"2019-08-14T13:50:34+00:00\",\"dateModified\":\"2021-09-22T09:31:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/\"},\"wordCount\":130,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/blueberry-maca-banana-bread-web.jpg\",\"keywords\":[\"maca\",\"energie\"],\"articleSection\":[\"Recetas\",\"Recetas saludables\",\"Estilo de alimentaci\u00f3n\",\"Desayuno (fr\u00edo)\",\"Snacks saludables\",\"Vegano\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/\",\"name\":\"Pan de ar\u00e1ndano y maca - Biotona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/blueberry-maca-banana-bread-web.jpg\",\"datePublished\":\"2019-08-14T13:50:34+00:00\",\"dateModified\":\"2021-09-22T09:31:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/blueberry-maca-banana-bread-web.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/blueberry-maca-banana-bread-web.jpg\",\"width\":1701,\"height\":1701},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/pan-de-arandano-y-maca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pan de ar\u00e1ndano y maca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/\",\"name\":\"Biotona\",\"description\":\"Fuel For Life!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\",\"name\":\"Biotona\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pan de ar\u00e1ndano y maca - Biotona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/","og_locale":"es_ES","og_type":"article","og_title":"Pan de ar\u00e1ndano y maca - Biotona","og_description":"\u00a1Este delicioso pan\u00a0 suave de pl\u00e1tano, con el extra de los ar\u00e1ndanos llenos de vitaminas, se hace sin mantequilla, harina ni az\u00facar! De hecho, los pl\u00e1tanos ya hacen que sea naturalmente dulce. Una alternativa ideal para reemplazar su tostada por la ma\u00f1ana o por la noche.","og_url":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/","og_site_name":"Biotona","article_published_time":"2019-08-14T13:50:34+00:00","article_modified_time":"2021-09-22T09:31:41+00:00","og_image":[{"width":1701,"height":1701,"url":"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg","type":"image\/jpeg"}],"author":"Biotona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Biotona","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#article","isPartOf":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/"},"author":{"name":"Biotona","@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"headline":"Pan de ar\u00e1ndano y maca","datePublished":"2019-08-14T13:50:34+00:00","dateModified":"2021-09-22T09:31:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/"},"wordCount":130,"image":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg","keywords":["maca","energie"],"articleSection":["Recetas","Recetas saludables","Estilo de alimentaci\u00f3n","Desayuno (fr\u00edo)","Snacks saludables","Vegano"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/","url":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/","name":"Pan de ar\u00e1ndano y maca - Biotona","isPartOf":{"@id":"https:\/\/www.biotona.be\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#primaryimage"},"image":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg","datePublished":"2019-08-14T13:50:34+00:00","dateModified":"2021-09-22T09:31:41+00:00","author":{"@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"breadcrumb":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#primaryimage","url":"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg","contentUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/blueberry-maca-banana-bread-web.jpg","width":1701,"height":1701},{"@type":"BreadcrumbList","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/pan-de-arandano-y-maca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biotona.be\/es\/"},{"@type":"ListItem","position":2,"name":"Pan de ar\u00e1ndano y maca"}]},{"@type":"WebSite","@id":"https:\/\/www.biotona.be\/es\/#website","url":"https:\/\/www.biotona.be\/es\/","name":"Biotona","description":"Fuel For Life!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biotona.be\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b","name":"Biotona"}]}},"_links":{"self":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/8366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/comments?post=8366"}],"version-history":[{"count":1,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/8366\/revisions"}],"predecessor-version":[{"id":8367,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/8366\/revisions\/8367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/media\/8339"}],"wp:attachment":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/media?parent=8366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/categories?post=8366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/tags?post=8366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}