{"id":6589,"date":"2018-01-05T16:36:56","date_gmt":"2018-01-05T15:36:56","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/sin-categorizar\/noten-zaden-broodje\/"},"modified":"2021-09-22T11:28:19","modified_gmt":"2021-09-22T09:28:19","slug":"bollo-con-semillas-y-nueces","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/","title":{"rendered":"Bollo con semillas y nueces"},"content":{"rendered":"<p>Este bollo de semillas y nueces es tan saludable como delicioso. No contiene gluten ni lactosa, es alto en prote\u00ednas y tiene un \u00edndice gluc\u00e9mico bajo. Ideal para el almuerzo o un desayuno carnoso.<\/p>\n","protected":false},"excerpt":{"rendered":"Este bollo de semillas y nueces es tan saludable como delicioso. No contiene gluten ni lactosa, es alto en prote\u00ednas y tiene un \u00edndice gluc\u00e9mico bajo. Ideal para el almuerzo o un desayuno carnoso.","protected":false},"author":2,"featured_media":1128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,3653,3672,3687],"tags":[3003],"class_list":["post-6589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-saludables","category-desayuno-frio","category-almuerzo-es","tag-glutenvrij-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bollo con semillas y nueces - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bollo con semillas y nueces - Biotona\" \/>\n<meta property=\"og:description\" content=\"Este bollo de semillas y nueces es tan saludable como delicioso. No contiene gluten ni lactosa, es alto en prote\u00ednas y tiene un \u00edndice gluc\u00e9mico bajo. Ideal para el almuerzo o un desayuno carnoso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-05T15:36:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:28:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"842\" \/>\n\t<meta property=\"og:image:height\" content=\"1059\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bureau Blanc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bureau Blanc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/\"},\"author\":{\"name\":\"Bureau Blanc\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/ed9fab870442cd8c783bbb8646a9edac\"},\"headline\":\"Bollo con semillas y nueces\",\"datePublished\":\"2018-01-05T15:36:56+00:00\",\"dateModified\":\"2021-09-22T09:28:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/\"},\"wordCount\":41,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/dummy.jpg\",\"keywords\":[\"glutenvrij\"],\"articleSection\":[\"Recetas\",\"Recetas saludables\",\"Desayuno (fr\u00edo)\",\"Almuerzo\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/\",\"name\":\"Bollo con semillas y nueces - Biotona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/dummy.jpg\",\"datePublished\":\"2018-01-05T15:36:56+00:00\",\"dateModified\":\"2021-09-22T09:28:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/ed9fab870442cd8c783bbb8646a9edac\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/dummy.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/dummy.jpg\",\"width\":842,\"height\":1059},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/blog\\\/recetas\\\/bollo-con-semillas-y-nueces\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bollo con semillas y nueces\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/\",\"name\":\"Biotona\",\"description\":\"Fuel For Life!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/es\\\/#\\\/schema\\\/person\\\/ed9fab870442cd8c783bbb8646a9edac\",\"name\":\"Bureau Blanc\",\"sameAs\":[\"http:\\\/\\\/www.bureaublanc.be\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bollo con semillas y nueces - Biotona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/","og_locale":"es_ES","og_type":"article","og_title":"Bollo con semillas y nueces - Biotona","og_description":"Este bollo de semillas y nueces es tan saludable como delicioso. No contiene gluten ni lactosa, es alto en prote\u00ednas y tiene un \u00edndice gluc\u00e9mico bajo. Ideal para el almuerzo o un desayuno carnoso.","og_url":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/","og_site_name":"Biotona","article_published_time":"2018-01-05T15:36:56+00:00","article_modified_time":"2021-09-22T09:28:19+00:00","og_image":[{"width":842,"height":1059,"url":"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg","type":"image\/jpeg"}],"author":"Bureau Blanc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bureau Blanc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#article","isPartOf":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/"},"author":{"name":"Bureau Blanc","@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/ed9fab870442cd8c783bbb8646a9edac"},"headline":"Bollo con semillas y nueces","datePublished":"2018-01-05T15:36:56+00:00","dateModified":"2021-09-22T09:28:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/"},"wordCount":41,"image":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg","keywords":["glutenvrij"],"articleSection":["Recetas","Recetas saludables","Desayuno (fr\u00edo)","Almuerzo"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/","url":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/","name":"Bollo con semillas y nueces - Biotona","isPartOf":{"@id":"https:\/\/www.biotona.be\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#primaryimage"},"image":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg","datePublished":"2018-01-05T15:36:56+00:00","dateModified":"2021-09-22T09:28:19+00:00","author":{"@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/ed9fab870442cd8c783bbb8646a9edac"},"breadcrumb":{"@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#primaryimage","url":"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg","contentUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/dummy.jpg","width":842,"height":1059},{"@type":"BreadcrumbList","@id":"https:\/\/www.biotona.be\/es\/blog\/recetas\/bollo-con-semillas-y-nueces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biotona.be\/es\/"},{"@type":"ListItem","position":2,"name":"Bollo con semillas y nueces"}]},{"@type":"WebSite","@id":"https:\/\/www.biotona.be\/es\/#website","url":"https:\/\/www.biotona.be\/es\/","name":"Biotona","description":"Fuel For Life!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biotona.be\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/www.biotona.be\/es\/#\/schema\/person\/ed9fab870442cd8c783bbb8646a9edac","name":"Bureau Blanc","sameAs":["http:\/\/www.bureaublanc.be"]}]}},"_links":{"self":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/6589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/comments?post=6589"}],"version-history":[{"count":2,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/6589\/revisions"}],"predecessor-version":[{"id":6591,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/posts\/6589\/revisions\/6591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/media\/1128"}],"wp:attachment":[{"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/media?parent=6589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/categories?post=6589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biotona.be\/es\/wp-json\/wp\/v2\/tags?post=6589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}