{"id":26560,"date":"2022-06-03T02:01:12","date_gmt":"2022-06-03T00:01:12","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/sin-categorizar\/proteina-smoothie-matcha\/"},"modified":"2022-06-03T02:01:12","modified_gmt":"2022-06-03T00:01:12","slug":"proteina-smoothie-matcha","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/recetas\/proteina-smoothie-matcha\/","title":{"rendered":"Smoothie bajo en calor\u00edas con matcha y Veggie protein"},"content":{"rendered":"<p>\u00bfSab\u00edas que el matcha no s\u00f3lo se toma como t\u00e9 caliente o helado? Tambi\u00e9n es ideal en forma de un saludable smoothie. Y encima es bajo en calor\u00edas. Interesante \u00bfverdad? Pues adem\u00e1s debes saber que los componentes del matcha apoyan la combusti\u00f3n de la grasa corporal y te ayudan a mantener tu peso bajo control. De hecho, estos componentes previenen la producci\u00f3n de nuevas c\u00e9lulas grasas y reducen la absorci\u00f3n de grasas. \u00bfDe qu\u00e9 sustancias estamos hablando? Principalmente polifenoles, incluidas las catequinas como EGCG (epigalocatequinagalato), que est\u00e1n presentes t\u00edpicamente en las hojas del t\u00e9 verde, pero que tambi\u00e9n se encuentran en cantidades altas en la variedad matcha premium.<\/p>\n<p><!-- strchf script --><script>if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: \"https:\/\/biotona.storychief.io\/es\/proteina-smoothie-matcha?id=1840683761&type=2\",title: \"Smoothie bajo en calor\u00edas con matcha y Veggie protein\",id: \"562ce410-2495-4324-a9da-878cbdc5783d\"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = \"https:\/\/d37oebn0w9ir6a.cloudfront.net\/scripts\/v0\/strchf.js\";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))<\/script><!-- End strchf script --><\/p>\n","protected":false},"excerpt":{"rendered":"Bajo en calor\u00edas, rico en prote\u00ednas y vegano: un tr\u00edo de beneficios en este matcha-smoothie con pl\u00e1tano y espinacas. Adem\u00e1s, es s\u00faper f\u00e1cil de hacer. Entonces, \u00bfa qu\u00e9 est\u00e1s esperando?","protected":false},"author":0,"featured_media":26488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,3636,3645],"tags":[264,272,273,1431,3003],"class_list":["post-26560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-smoothies-es","category-vegano","tag-detox-es","tag-energie-es","tag-slanke-lijn-es","tag-matcha-es","tag-glutenvrij-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bajo en calor\u00edas y vegano: smoothie con prote\u00ednas y matcha | Biotona<\/title>\n<meta name=\"description\" content=\"Bajo en calor\u00edas, rico en prote\u00ednas y vegano: un tr\u00edo de beneficios en este matcha-smoothie con pl\u00e1tano y espinacas. 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