{"id":24543,"date":"2021-10-20T01:01:06","date_gmt":"2021-10-19T23:01:06","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/sin-categorizar\/baya-del-sauco\/"},"modified":"2021-10-21T14:16:26","modified_gmt":"2021-10-21T12:16:26","slug":"baya-del-sauco","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/hechos\/baya-del-sauco\/","title":{"rendered":"Baya del sa\u00faco, un remedio popular ancestral"},"content":{"rendered":"<p><code>La baya del sa\u00faco es un arbusto que crece en toda Europa. En primavera se cubre de inflorescencias blancas en forma de umbela que deleitan la vista en parques, jardines y paseos. Estos dan lugar en oto\u00f1o a racimos de bayas de color p\u00farpura oscuro que contienen altas concentraciones de antioxidantes. Biotona sa\u00faco o Jugo de sa\u00faco est\u00e1 hecho de bayas cultivadas org\u00e1nicamente. <\/code><\/p>\n<h2 id=\"8qjl6\"><strong>Jarabe de flor de sa\u00faco<\/strong><\/h2>\n<p>Las recetas de jarabe de flor de sa\u00faco de primavera se transmiten de generaci\u00f3n en generaci\u00f3n. Hacer este alm\u00edbar es un juego de ni\u00f1os: <\/p>\n<ul>\n<li>Solo <strong>recolecta las inflorescencias<\/strong> y mac\u00e9ralas con <strong>agua y limones<\/strong> en un frasco de vidrio grande y al sol (en el alf\u00e9izar de la ventana, por ejemplo). <\/li>\n<li>Despu\u00e9s de unas semanas, el l\u00edquido se filtra y se <strong>hierve con az\u00facar y \u00e1cido c\u00edtrico<\/strong>. <\/li>\n<li>El resultado es un delicioso alm\u00edbar que se puede utilizar para <strong>preparar refrescantes limonadas<\/strong> de verano o para decorar postres.<\/li>\n<\/ul>\n<h2 id=\"9n5e2\"><strong>Pastillas para la garganta<\/strong><\/h2>\n<p>\u00bfSab\u00edas que las bayas de sa\u00faco se han utilizado desde la antig\u00fcedad en <strong>la medicina popular para la tos y el dolor de garganta<\/strong>? Los antiguos boticarios hicieron un gran uso de \u00e9l en vista de las muchas recetas para sus preparaciones que nos han llegado y mencionan en la lista de ingredientes Sambucus nigra, el nombre latino de la baya del sa\u00faco. La baya de Sambucus se usaba con frecuencia en pastillas para la garganta y jarabes para la tos, las peque\u00f1as dolencias t\u00edpicas del invierno y la temporada de gripe. Este sigue siendo el caso hoy en d\u00eda: la baya del sa\u00faco todav\u00eda ocupa un lugar destacado como remedio natural para los resfriados y la tos.<\/p>\n<h2 id=\"5s42e\"><strong>Mensajeros de inmunidad<\/strong><\/h2>\n<p><a href=\"https:\/\/www.biotona.be\/es\/product\/sauco\/\">El jugo de baya del sa\u00faco Biotona<\/a> es un jugo de baya del sa\u00faco puro y concentrado (5x) repleto de antocianinas y antioxidantes (especialmente vitamina C). <\/p>\n<p>Las antocianinas estimulan la formaci\u00f3n de citocinas, prote\u00ednas que act\u00faan como mensajeros en el sistema inmunol\u00f3gico. Otras prote\u00ednas de la baya del sa\u00faco inhiben la propagaci\u00f3n de los virus del resfriado y la gripe. En cuanto a las antocianinas, tambi\u00e9n dan a las bayas su color p\u00farpura oscuro. <\/p>\n<p>El jugo de baya del sa\u00faco Biotona es ideal para <strong>batidos y bebidas fr\u00edas y calientes<\/strong>.<\/p>\n<h2 id=\"de15f\"><strong>Recetas<\/strong><\/h2>\n<p>A continuaci\u00f3n se muestran dos recetas inspiradoras de jugo de sa\u00faco: una bebida vigorizante y con cuerpo con jugo de manzana, jengibre y sa\u00faco, as\u00ed como una deliciosa mermelada de sa\u00faco con semillas de ch\u00eda. \u00a1Por tu buena salud!<\/p>\n<h3 id=\"cj6lk\"><a href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/bebidas\/elderberry-apple-ginger-warming-drink\/\">Elderberry apple ginger warming drink<\/a><\/h3>\n<figure class=\"image strchf-type-image regular strchf-size-regular strchf-align-center\"><a href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/bebidas\/elderberry-apple-ginger-warming-drink\/\"><picture><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_1600.jpg 2x\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_1600.jpg 2x\" media=\"(min-width: 769px)\" \/><img decoding=\"async\" alt=\"Vlierbessensap met appel en gember\" src=\"https:\/\/images.storychief.com\/account_27084\/elderberry-warm-drink-5_6901671552ab13c739d5450dcdeef661_800.jpg\" \/><\/picture><\/a><\/figure>\n<h3 id=\"fnm6u\"><a href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/mixed-berry-chia-jam-with-elderberry\/\">Mixed berry chia jam with elderberry<\/a><\/h3>\n<figure class=\"image strchf-type-image regular strchf-size-regular strchf-align-center\"><a href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/mixed-berry-chia-jam-with-elderberry\/\"><picture><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_1600.jpg 2x\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg 1x, https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_1600.jpg 2x\" media=\"(min-width: 769px)\" \/><img decoding=\"async\" alt=\"Vlierbes confituur met chia\" src=\"https:\/\/images.storychief.com\/account_27084\/elderberry-chia-jam-4_5ca827d8c8dfa15eafe9b0e176c36749_800.jpg\" \/><\/picture><\/a><\/figure>\n<p><!-- strchf script --><script>if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: \"https:\/\/biotona.storychief.io\/es\/baya-del-sauco?id=583351717&type=2\",title: \"Baya del sa\u00faco, un remedio popular ancestral\",id: \"562ce410-2495-4324-a9da-878cbdc5783d\"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = \"https:\/\/d37oebn0w9ir6a.cloudfront.net\/scripts\/v0\/strchf.js\";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))<\/script><!-- End strchf script --><\/p>\n","protected":false},"excerpt":{"rendered":"La baya del sa\u00faco es un arbusto que crece en toda Europa. En primavera se cubre de inflorescencias blancas en forma de umbela que deleitan la vista en parques, jardines y paseos. Estos dan lugar en oto\u00f1o a racimos de bayas de color p\u00farpura oscuro que contienen altas concentraciones de antioxidantes. Biotona sa\u00faco o Jugo de sa\u00faco est\u00e1 hecho de bayas cultivadas org\u00e1nicamente.","protected":false},"author":0,"featured_media":24534,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-24543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hechos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baya del sa\u00faco, un remedio popular ancestral |\u00a0Biotona<\/title>\n<meta name=\"description\" content=\"Las bayas de sa\u00faco tambi\u00e9n son un remedio natural para la tos y los resfriados. 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