{"id":10940,"date":"2020-03-17T13:42:23","date_gmt":"2020-03-17T12:42:23","guid":{"rendered":"https:\/\/www.biotona.be\/?p=10940"},"modified":"2022-01-17T17:36:04","modified_gmt":"2022-01-17T16:36:04","slug":"creamy-coconut-buckwheat-porridge","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/es\/blog\/recetas\/creamy-coconut-buckwheat-porridge\/","title":{"rendered":"Creamy coconut buckwheat porridge"},"content":{"rendered":"<p>Este porridge es una receta original para un buen comienzo del d\u00eda durante todo el invierno. En lugar de usar avena, la base esta vez consiste en trigo Sarraceno germinado Biotona. \u00a1Estas semillas sin gluten y altamente digeribles no causan picos en los niveles de glucosa en la sangre, proporcionan una sensaci\u00f3n de saciedad duradera y est\u00e1n llenas de minerales, vitaminas y polifenoles! \u00a1A las cucharas!<\/p>\n","protected":false},"excerpt":{"rendered":"Este porridge es una receta original para un buen comienzo del d\u00eda durante todo el invierno. En lugar de usar avena, la base esta vez consiste en trigo Sarraceno Germinado Biotona.","protected":false},"author":3,"featured_media":10923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,3653,3642,3673,3645],"tags":[1770,2879,3003],"class_list":["post-10940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-saludables","category-estilo-de-alimentacion","category-desayuno-caliente","category-vegano","tag-vitaminen-es","tag-boekweit-es","tag-glutenvrij-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creamy coconut buckwheat porridge - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/es\/blog\/recetas\/creamy-coconut-buckwheat-porridge\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy coconut buckwheat porridge - Biotona\" \/>\n<meta property=\"og:description\" content=\"Este porridge es una receta original para un buen comienzo del d\u00eda durante todo el invierno. 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