{"id":9337,"date":"2021-06-02T16:52:17","date_gmt":"2021-06-02T14:52:17","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9337"},"modified":"2021-09-22T10:59:33","modified_gmt":"2021-09-22T08:59:33","slug":"moringa-guacamole","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/moringa-guacamole\/","title":{"rendered":"Moringa guacamole"},"content":{"rendered":"

The most important ingredient of Guacamole is avocado, a creamy green fruit that is bursting with easily digestible and health-giving mono-unsaturated fatty acids. Although most fruits consist mainly of carbohydrates, avocado contains numerous healthy fats, principally oleic acid, which is also the main component in olive oil and is generally accepted as being highly beneficial for the heart.<\/p>\n","protected":false},"excerpt":{"rendered":"The most important ingredient of Guacamole is avocado, a creamy green fruit that is bursting with easily digestible and health-giving mono-unsaturated fatty acids.","protected":false},"author":3,"featured_media":9332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105,3537,3598,3608,3609,3599,3605,3606],"tags":[2274,2398,3573],"class_list":["post-9337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-healthy-recipes-en","category-eating-style","category-healthy-snacks","category-appetisers","category-keto-en","category-raw-en","category-vegan-en","tag-moringa-en","tag-avocado-en","tag-lactosevrij-en"],"acf":[],"yoast_head":"\nMoringa guacamole - 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