{"id":7656,"date":"2019-05-29T16:45:36","date_gmt":"2019-05-29T14:45:36","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7656"},"modified":"2021-09-22T10:53:11","modified_gmt":"2021-09-22T08:53:11","slug":"detox-in-the-spring","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/tips-tricks\/detox-in-the-spring\/","title":{"rendered":"Detox in the spring!"},"content":{"rendered":"<p>Spring is the ideal moment to detoxify your body! It is not only nature that awakes from its winter hibernation when spring arrives. Your body does the same. What we see happening in nature inspires us to become more active. The days get longer, the sun gets warmer, the trees burst into bud, the first leaves appear, the new-born lambs gambol in the fields\u2026 But how exactly can you get your body out of its winter mode? We want to increase our levels of activity but often find we don\u2019t have the energy to do it. Such listlessness is a classic symptom of spring tiredness. This dip is usually caused by the pleasing \u2018excesses\u2019 of winter, when we tend to eat more, drink more, exercise less and spend most of our time indoors. During this period, various waste products are stored up in your system. Once spring arrives, you need to get rid of them. And with a bit of luck, you can get rid of some of those extra kilos as well!<br \/>\n<br class=\"spacer_\" \/><\/p>\n<h3>Detox for energy<\/h3>\n<p>With a purification or detox cure of 1 to 2 weeks, you can cleanse your body of all its stressful toxic and waste substances. The result? You quite literally feel fresh inside and are bubbling with energy! What\u2019s more, after such a cure you are better able to digest your food and absorb its nutrients. To make this purification process as pleasant and as effective as possible, why not use <a href=\"https:\/\/www.biotona.be\/en\/product\/phyto-detox\/\" target=\"_blank\" rel=\"noopener\">Biotona Phyto-Detox\u00ae<\/a>? To support its effect, also make sure you reduce your new intake of undesirable substances &#8211; which include alcohol, caffeine, junk food and sugar &#8211; to a minimum. Eat as much organic fruit and vegetables as you can and avoid processed foods and (red) meat.<br \/>\n<br class=\"spacer_\" \/><\/p>\n<h3>Biotona Phyto-Detox\u00ae<\/h3>\n<p>Phyto-Detox\u00ae is a mix of no fewer than nine 100% organic powders that can help to detoxify your body. Amongst other things, it contains milk thistle and artichoke leaves, which support the liver in its purifying task. Curcuma stimulates the digestion and has other health-giving properties, such as improving your body\u2019s natural resistance. Chlorella is a blood-purifying micro-alga that contains a treasure trove of proteins and phyto-nutrients. The green powder made from wheatgrass juice is likewise bursting with vitamins and minerals. Nettle and dandelion root assist internal purification, while fennel has a soothing effect on the intestines. Phyto-Detox\u00ae also contains inuline, soluble fibres that improve the working of the digestive system. It also enhances the absorption of minerals and the discharge of toxic substances<\/p>\n<p>You can add Phyto-Detox\u00ae to healthy smoothies and shakes, in combination with fresh fruit or fruit juices. The powder can also be mixed with milk, yoghurt or water.<\/p>\n","protected":false},"excerpt":{"rendered":"Spring is the ideal moment to detoxify your body! It is not only nature that awakes from its winter hibernation when spring arrives.","protected":false},"author":3,"featured_media":7651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[220,221,1516,1573,1574,1662,2032,2505,2865,3839,3873],"class_list":["post-7656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-tricks","tag-detox-fr-en","tag-energie-fr-en","tag-smoothie-en","tag-mineralen-en","tag-vitaminen-en","tag-chlorella-en","tag-mariadistel-en","tag-phyto-detox-en","tag-voedingsstoffen-en","tag-shake-en-2","tag-winter-en-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Detox in the spring! - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/en\/blog\/tips-tricks\/detox-in-the-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox in the spring! - Biotona\" \/>\n<meta property=\"og:description\" content=\"Spring is the ideal moment to detoxify your body! 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