{"id":7586,"date":"2019-05-09T09:34:17","date_gmt":"2019-05-09T07:34:17","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7586"},"modified":"2025-05-13T16:03:43","modified_gmt":"2025-05-13T14:03:43","slug":"basic-chia-pudding-with-red-berries-and-pomegranate-seeds","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/basic-chia-pudding-with-red-berries-and-pomegranate-seeds\/","title":{"rendered":"Basic chia pudding with red berries and pomegranate seeds"},"content":{"rendered":"

Don’t start the day feeling down in the dumps; begin it instead with an enthusiastic smile! This delicious chia pudding gives you a real boost of energy. You can also drink it at lunch time to guard against those mid-afternoon blues.<\/p>\n","protected":false},"excerpt":{"rendered":"Don’t start the day feeling down in the dumps; begin it instead with an enthusiastic smile! This delicious chia pudding gives you a real boost of energy. You can also drink it at lunch time to guard against those mid-afternoon blues.","protected":false},"author":3,"featured_media":37726,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105,110,3537,3598,3604,3572,3608,3605,3606],"tags":[221,1414,1665,1706,1828,3573],"class_list":["post-7586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-drinks","category-healthy-recipes-en","category-eating-style","category-smoothies-en","category-breakfast-cold-en","category-healthy-snacks","category-raw-en","category-vegan-en","tag-energie-fr-en","tag-energieboost-en","tag-ontbijt-en","tag-chia-en","tag-granaatappel-en","tag-lactosevrij-en"],"acf":[],"yoast_head":"\nBasic chia pudding with red berries and pomegranate seeds - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/en\/blog\/recipes\/basic-chia-pudding-with-red-berries-and-pomegranate-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basic chia pudding with red berries and pomegranate seeds - Biotona\" \/>\n<meta property=\"og:description\" content=\"Don't start the day feeling down in the dumps; begin it instead with an enthusiastic smile! 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