{"id":5932,"date":"2018-07-05T11:03:40","date_gmt":"2018-07-05T09:03:40","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/uncategorized\/chia-quinoabrood\/"},"modified":"2021-09-22T10:52:48","modified_gmt":"2021-09-22T08:52:48","slug":"chia-quinoa-bread","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/chia-quinoa-bread\/","title":{"rendered":"CHIA-QUINOA BREAD"},"content":{"rendered":"<p>We all enjoy eating bread, coated with our favourite topping! But what if you need to watch your gluten intake?<br \/>\nWith this <strong>chia-quinoa bread<\/strong>,\u00a0<strong>Sofie Dumont<\/strong>\u00a0will make every bread-lover happy! Did you know that quinoa and chia seed are both packed full with proteins, fibres and minerals &#8211; but no gluten?! This means that the resulting bread is <strong>lactose and gluten-free<\/strong>!<\/p>\n<p>TIP: Make double the quantity and freeze it in. That way, you always have delicious and healthy loaf in your house at a moment&#8217;s notice!<br \/>\nIf you want a bit of variety, using other herbs &#8211; for example, rosemary &#8211; is also a tasty idea.<\/p>\n","protected":false},"excerpt":{"rendered":"We all enjoy eating bread, coated with our favourite topping! But what if you need to watch your gluten intake? With this chia-quinoa bread,\u00a0<strong>Sofie Dumont<\/strong>\u00a0will make every bread-lover happy!\r\n","protected":false},"author":3,"featured_media":5382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105,3537,3598,3572,3538,3606],"tags":[1572,1803,3573,3835],"class_list":["post-5932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-healthy-recipes-en","category-eating-style","category-breakfast-cold-en","category-lunch-en","category-vegan-en","tag-glutenvrij-en","tag-spijsvertering-en","tag-lactosevrij-en","tag-sport-en-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CHIA-QUINOA BREAD - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/en\/blog\/recipes\/chia-quinoa-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHIA-QUINOA BREAD - Biotona\" \/>\n<meta property=\"og:description\" content=\"We all enjoy eating bread, coated with our favourite topping! 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